{"id":958,"date":"2026-03-15T09:37:38","date_gmt":"2026-03-15T08:37:38","guid":{"rendered":"https:\/\/hegymaszasoktatas.hu\/?p=958"},"modified":"2026-03-15T09:37:43","modified_gmt":"2026-03-15T08:37:43","slug":"hegyi-tura","status":"publish","type":"post","link":"https:\/\/hegymaszasoktatas.hu\/?p=958","title":{"rendered":"\u26f0\ufe0f Biztons\u00e1gos magashegyi t\u00far\u00e1z\u00e1s \u2013 Szlov\u00e9niai t\u00e1bor"},"content":{"rendered":"
\n\t\t\t\n\t\t\n\t\t\t\n\t\t\tJelentkezem\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>
\n
\n\t

 <\/p>\n

\u26f0\ufe0f <\/span>Biztons\u00e1gos <\/span>magashegyi <\/span>t\u00far\u00e1z\u00e1s<\/span>\u00a0\u2013 <\/span>Szlov\u00e9nia<\/span> \u2013 2026. augusztus 19-23.<\/strong><\/h2>\n

5 <\/span>napos <\/span>outdoor <\/span>kalandt\u00fara <\/span>a <\/span>Triglav National Park<\/span><\/span> ter\u00fclet\u00e9n<\/span><\/h3>\n

\ud83d\udcc5 <\/span>2026. <\/span>augusztus <\/span>19\u2013<\/span>23.<\/span><\/strong><\/p>\n

\n

\ud83c\udf04 <\/span>Szeretn\u00e9l <\/span>a <\/span>hegyekben <\/span>t\u00far\u00e1zni, <\/span>de <\/span>nem <\/span>akarsz <\/span>a <\/span>saj\u00e1t <\/span>hib\u00e1idb\u00f3l <\/span>tanulni?<\/span><\/h3>\n

A <\/span>magashegys\u00e9g <\/span>csod\u00e1latos\u2026<\/span>
de <\/span>nem <\/span>j\u00e1t\u00e9k.<\/span><\/strong><\/p>\n

Sok <\/span>baleset <\/span>nem <\/span>a <\/span>technikai <\/span>m\u00e1sz\u00e1s <\/span>sor\u00e1n <\/span>t\u00f6rt\u00e9nik, <\/span>hanem:<\/span><\/p>\n

    \n
  • \n

    rossz <\/span>\u00fatvonalv\u00e1laszt\u00e1s <\/span>miatt<\/span><\/p>\n<\/li>\n

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    k\u0151g\u00f6rgetegen<\/span><\/p>\n<\/li>\n

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    kitett <\/span>\u00f6sv\u00e9nyeken<\/span><\/p>\n<\/li>\n

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    rossz <\/span>d\u00f6nt\u00e9sekb\u0151l<\/span><\/p>\n<\/li>\n

  • \n

    navig\u00e1ci\u00f3s <\/span>hib\u00e1kb\u00f3l<\/span><\/p>\n<\/li>\n<\/ul>\n

    Ez <\/span>a <\/span>kurzus <\/span>az\u00e9rt <\/span>j\u00f6tt <\/span>l\u00e9tre, <\/span>hogy <\/span>ezeket <\/span>a <\/span>hib\u00e1kat <\/span>ne <\/span>neked <\/span>kelljen <\/span>elk\u00f6vetned.<\/span><\/strong><\/p>\n

    Egy <\/span>gyakorlati <\/span>hegyi <\/span>k\u00e9pz\u00e9s<\/span><\/strong>, <\/span>ahol <\/span>megtanulod <\/span>mindazt, <\/span>ami <\/span>ahhoz <\/span>kell, <\/span>hogy <\/span>magabiztosan <\/span>\u00e9s <\/span>biztons\u00e1gosan <\/span>mozogj <\/span>a <\/span>hegyekben.<\/span><\/strong><\/p>\n

    \u00c9s <\/span>mindezt <\/span>Eur\u00f3pa <\/span>egyik <\/span>legszebb <\/span>hegyvid\u00e9k\u00e9n.<\/span><\/p>\n

    \n

    \ud83c\udfd4\ufe0f <\/span>A <\/span>helysz\u00edn<\/span><\/h2>\n

    A <\/span>k\u00e9pz\u00e9s <\/span>a <\/span>leny\u0171g\u00f6z\u0151<\/span><\/p>\n

    Triglav National Park <\/span><\/span>ter\u00fclet\u00e9n <\/span>zajlik.<\/span><\/p>\n

    Itt <\/span>minden <\/span>megvan, <\/span>ami <\/span>a <\/span>tanul\u00e1shoz <\/span>kell:<\/span><\/p>\n

      \n
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      szikl\u00e1s <\/span>alpesi <\/span>\u00f6sv\u00e9nyek<\/span><\/p>\n<\/li>\n

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      kitett <\/span>gerincek<\/span><\/p>\n<\/li>\n

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      magashegyi <\/span>panor\u00e1ma<\/span><\/p>\n<\/li>\n

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      mened\u00e9kh\u00e1zak <\/span>\u00e9s <\/span>bivakhelyek<\/span><\/p>\n<\/li>\n<\/ul>\n

      \u00c9s <\/span>term\u00e9szetesen <\/span>az <\/span>Alpok <\/span>egyik <\/span>ikonikus <\/span>cs\u00facsa:<\/span><\/strong><\/p>\n

      \ud83c\udfd4\ufe0f <\/span>Triglav<\/span><\/span><\/p>\n

      Ha <\/span>a <\/span>csapat <\/span>elsaj\u00e1t\u00edtotta <\/span>az <\/span>alapokat, <\/span>k\u00f6z\u00f6sen <\/span>t\u00far\u00e1zunk <\/span>fel <\/span>a <\/span>cs\u00facsra<\/span><\/strong>, <\/span>ahol <\/span>m\u00e1r <\/span>mindenki <\/span>a <\/span>megszerzett <\/span>tud\u00e1s\u00e1t <\/span>haszn\u00e1lja.<\/span><\/p>\n

      \n

      \ud83c\udfaf <\/span>Kinek <\/span>sz\u00f3l?<\/span><\/h1>\n

      Ez <\/span>a <\/span>t\u00e1bor <\/span>kifejezetten <\/span>kezd\u0151knek \u00e9s a hegyek ir\u00e1nt \u00e9rdekl\u0151d\u0151knek <\/span>k\u00e9sz\u00fclt, akik szeretn\u00e9nek belev\u00e1gni a komolyabb alpesi kalandokba.<\/span><\/strong><\/p>\n

      Akkor <\/span>is <\/span>j\u00f6hetsz, <\/span>ha:<\/span><\/p>\n

        \n
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        m\u00e9g <\/span>sosem <\/span>volt\u00e1l <\/span>magashegys\u00e9gben<\/span><\/p>\n<\/li>\n

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        via <\/span>ferrata <\/span>t\u00far\u00e1kat <\/span>tervezel<\/span><\/p>\n<\/li>\n

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        szeretn\u00e9l <\/span>alpesi <\/span>t\u00far\u00e1kat <\/span>csin\u00e1lni<\/span><\/p>\n<\/li>\n

      • \n

        \u00e9rdekel <\/span>a <\/span>hegym\u00e1sz\u00e1s <\/span>vil\u00e1ga<\/span><\/p>\n<\/li>\n

      • \n

        vagy <\/span>egyszer\u0171en <\/span>csak <\/span>biztons\u00e1gosan <\/span>akarsz <\/span>t\u00far\u00e1zni <\/span>a <\/span>hegyekben<\/span><\/strong><\/p>\n<\/li>\n<\/ul>\n

        \ud83d\udc49 <\/span>Ez <\/span>nem <\/span>sziklam\u00e1sz\u00f3 <\/span>kurzus.<\/span><\/strong><\/p>\n

        A <\/span>hangs\u00faly <\/span>a <\/span>k\u00f6vetkez\u0151n <\/span>van:<\/span><\/p>\n

        \u2714\ufe0f <\/span>biztons\u00e1gos <\/span>mozg\u00e1s <\/span>szikl\u00e1s <\/span>terepen<\/span>
        \u2714\ufe0f <\/span>navig\u00e1ci\u00f3<\/span>
        \u2714\ufe0f <\/span>felszerel\u00e9s<\/span>
        \u2714\ufe0f <\/span>d\u00f6nt\u00e9shozatal<\/span>
        \u2714\ufe0f <\/span>outdoor <\/span>t\u00fal\u00e9l\u00e9si <\/span>alapok<\/span><\/p>\n

        \n

        \ud83e\udded <\/span>Mit <\/span>fogsz <\/span>megtanulni?<\/span><\/h1>\n

        A <\/span>kurzus <\/span>sor\u00e1n <\/span>megtanuljuk:<\/span><\/p>\n

        \u26f0\ufe0f <\/span>Biztons\u00e1gos <\/span>mozg\u00e1s <\/span>szikl\u00e1s <\/span>terepen<\/span><\/strong><\/p>\n

          \n
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          h\u00e1rompontos <\/span>mozg\u00e1s<\/span><\/p>\n<\/li>\n

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          stabil <\/span>l\u00e9p\u00e9stechnika<\/span><\/p>\n<\/li>\n

        • \n

          mozg\u00e1s <\/span>t\u00f6rmel\u00e9kes <\/span>lejt\u0151k\u00f6n<\/span><\/p>\n<\/li>\n

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          k\u0151g\u00f6rgetegben <\/span>val\u00f3 <\/span>halad\u00e1s<\/span><\/p>\n<\/li>\n

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          kitett <\/span>\u00f6sv\u00e9nyek <\/span>kezel\u00e9se<\/span><\/p>\n<\/li>\n<\/ul>\n

          \ud83e\udded <\/span>T\u00e1j\u00e9koz\u00f3d\u00e1s <\/span>a <\/span>hegyekben<\/span><\/strong><\/p>\n

            \n
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            t\u00e9rk\u00e9p <\/span>haszn\u00e1lata<\/span><\/p>\n<\/li>\n

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            \u00fatvonaltervez\u00e9s<\/span><\/p>\n<\/li>\n

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            terep <\/span>olvas\u00e1sa<\/span><\/p>\n<\/li>\n

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            navig\u00e1ci\u00f3 <\/span>k\u00f6dben<\/span><\/p>\n<\/li>\n

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            GPS <\/span>\u00e9s <\/span>offline <\/span>t\u00e9rk\u00e9pek<\/span><\/p>\n<\/li>\n<\/ul>\n

            \ud83c\udf92 <\/span>Pakol\u00e1s <\/span>\u00e9s <\/span>felszerel\u00e9s<\/span><\/strong><\/p>\n

              \n
            • \n

              mit <\/span>vigy\u00e9l <\/span>\u00e9s <\/span>mit <\/span>ne<\/span><\/p>\n<\/li>\n

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              h\u00e1tizs\u00e1k <\/span>optimaliz\u00e1l\u00e1sa<\/span><\/p>\n<\/li>\n

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              v\u00edz <\/span>\u00e9s <\/span>\u00e9lelem <\/span>tervez\u00e9se<\/span><\/p>\n<\/li>\n

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              minimalista <\/span>felszerel\u00e9s<\/span><\/p>\n<\/li>\n<\/ul>\n

              \u26fa <\/span>T\u00e1boroz\u00e1s <\/span>a <\/span>hegyekben<\/span><\/strong><\/p>\n

                \n
              • \n

                bivakol\u00e1s<\/span><\/p>\n<\/li>\n

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                s\u00e1torhely <\/span>v\u00e1laszt\u00e1s<\/span><\/p>\n<\/li>\n

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                id\u0151j\u00e1r\u00e1s <\/span>figyel\u00e9se<\/span><\/p>\n<\/li>\n

              • \n

                outdoor <\/span>rutinok<\/span><\/p>\n<\/li>\n<\/ul>\n

                \ud83c\udf26\ufe0f <\/span>Hegyi <\/span>id\u0151j\u00e1r\u00e1s<\/span><\/strong><\/p>\n

                  \n
                • \n

                  viharok <\/span>felismer\u00e9se<\/span><\/p>\n<\/li>\n

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                  mikor <\/span>kell <\/span>visszafordulni<\/span><\/p>\n<\/li>\n

                • \n

                  napi <\/span>id\u0151j\u00e1r\u00e1si <\/span>ciklusok<\/span><\/p>\n<\/li>\n<\/ul>\n

                  \ud83e\udde0 <\/span>Hegyi <\/span>d\u00f6nt\u00e9shozatal<\/span><\/strong><\/p>\n

                    \n
                  • \n

                    objekt\u00edv <\/span>\u00e9s <\/span>szubjekt\u00edv <\/span>vesz\u00e9lyek<\/span><\/p>\n<\/li>\n

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                    cs\u00facsfix\u00e1ci\u00f3<\/span><\/p>\n<\/li>\n

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                    csoportdinamika<\/span><\/p>\n<\/li>\n

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                    kock\u00e1zatkezel\u00e9s<\/span><\/p>\n<\/li>\n<\/ul>\n

                    \ud83d\ude91 <\/span>V\u00e9szhelyzeti <\/span>alapok<\/span><\/strong><\/p>\n

                      \n
                    • \n

                      hipotermia<\/span><\/p>\n<\/li>\n

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                      kimer\u00fcl\u00e9s<\/span><\/p>\n<\/li>\n

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                      kisebb <\/span>s\u00e9r\u00fcl\u00e9sek<\/span><\/p>\n<\/li>\n

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                      seg\u00edts\u00e9gk\u00e9r\u00e9s <\/span>a <\/span>hegyekben<\/span><\/p>\n<\/li>\n<\/ul>\n

                      \n

                      \ud83d\udcbb <\/span>Indul\u00e1s <\/span>el\u0151tti <\/span>online <\/span>tal\u00e1lkoz\u00f3<\/span><\/h1>\n

                      Az <\/span>indul\u00e1s <\/span>el\u0151tt <\/span>tartunk <\/span>egy <\/span>online <\/span>megbesz\u00e9l\u00e9st<\/span><\/strong>, <\/span>ahol <\/span>\u00e1tbesz\u00e9lj\u00fck:<\/span><\/p>\n

                      \ud83e\udded <\/span>a <\/span>t\u00fara <\/span>r\u00e9szleteit<\/span>
                      \ud83c\udf92 <\/span>a <\/span>pakol\u00e1st <\/span>\u00e9s <\/span>felszerel\u00e9st<\/span><\/strong>
                      \ud83d\ude97 <\/span>az <\/span>utaz\u00e1s <\/span>szervez\u00e9s\u00e9t<\/span>
                      \u26f0\ufe0f <\/span>az <\/span>\u00fatvonalat<\/span><\/p>\n

                      \u00cdgy <\/span>mindenki <\/span>felk\u00e9sz\u00fclten <\/span>\u00e9rkezik <\/span>a <\/span>hegyekbe.<\/span><\/strong><\/p>\n

                      \n

                      \ud83c\udfd5\ufe0f <\/span>Outdoor <\/span>kalandt\u00fara <\/span>hangulat<\/span><\/h1>\n

                      Ez <\/span>nem <\/span>egy <\/span>hotel <\/span>t\u00fara.<\/span><\/strong><\/p>\n

                      A <\/span>c\u00e9l <\/span>egy <\/span>igazi <\/span>outdoor <\/span>\u00e9lm\u00e9ny<\/span><\/strong>:<\/span><\/p>\n

                        \n
                      • \n

                        s\u00e1toroz\u00e1s<\/span><\/p>\n<\/li>\n

                      • \n

                        bivakol\u00e1s<\/span><\/p>\n<\/li>\n

                      • \n

                        mened\u00e9kh\u00e1zak<\/span><\/p>\n<\/li>\n

                      • \n

                        minimalista <\/span>felszerel\u00e9s<\/span><\/p>\n<\/li>\n<\/ul>\n

                        \ud83d\udd25 <\/span>esti <\/span>besz\u00e9lget\u00e9sek<\/span>
                        \ud83c\udf04 <\/span>napfelkelte <\/span>a <\/span>hegyekben<\/span>
                        \u26f0\ufe0f <\/span>alpesi <\/span>panor\u00e1ma <\/span>minden <\/span>ir\u00e1nyban<\/span><\/p>\n

                        \n

                        \ud83c\udfd4\ufe0f <\/span>A <\/span>nagy <\/span>c\u00e9l<\/span><\/h1>\n

                        A <\/span>t\u00e1bor <\/span>v\u00e9g\u00e9n \u2014 <\/span>ha <\/span>mindenki <\/span>elsaj\u00e1t\u00edtotta <\/span>az <\/span>alapokat \u2014<\/span><\/p>\n

                        k\u00f6z\u00f6sen <\/span>felmegy\u00fcnk <\/span>a <\/span>Triglav <\/span>cs\u00facs\u00e1ra.<\/span><\/strong><\/p>\n

                        Itt <\/span>m\u00e1r <\/span>mindenki:<\/span><\/p>\n

                          \n
                        • \n

                          a <\/span>saj\u00e1t <\/span>navig\u00e1ci\u00f3s <\/span>tud\u00e1s\u00e1t<\/span><\/p>\n<\/li>\n

                        • \n

                          a <\/span>mozg\u00e1stechnik\u00e1t<\/span><\/p>\n<\/li>\n

                        • \n

                          \u00e9s <\/span>a <\/span>d\u00f6nt\u00e9shozatalt<\/span><\/p>\n<\/li>\n<\/ul>\n

                          fogja <\/span>haszn\u00e1lni.<\/span><\/p>\n

                          Ez <\/span>nem <\/span>csak <\/span>egy <\/span>cs\u00facs <\/span>lesz.<\/span>
                          Ez <\/span>annak <\/span>a <\/span>bizony\u00edt\u00e9ka <\/span>lesz, <\/span>hogy <\/span>megtanult\u00e1l <\/span>mozogni <\/span>a <\/span>hegyekben.<\/span><\/strong><\/p>\n

                          \n

                          \ud83d\udcb0 <\/span>R\u00e9szv\u00e9teli <\/span>d\u00edj<\/span><\/h1>\n

                          140.000 <\/span>Ft \/ <\/span>f\u0151<\/span><\/strong><\/p>\n

                          A <\/span>r\u00e9szv\u00e9teli <\/span>d\u00edj <\/span>tartalmazza:<\/span><\/p>\n

                          \u2714\ufe0f <\/span>teljes <\/span>szakmai <\/span>program<\/span>
                          \u2714\ufe0f <\/span>oktat\u00e1s<\/span>
                          \u2714\ufe0f <\/span>t\u00faravezet\u00e9s<\/span>
                          \u2714\ufe0f <\/span>online <\/span>felk\u00e9sz\u00edt\u00e9s<\/span><\/p>\n

                          \n

                          Nem <\/span>tartalmazza<\/span><\/h2>\n

                          \ud83c\udfe0 <\/span>mened\u00e9kh\u00e1zak <\/span>d\u00edj\u00e1t<\/span>
                          \ud83d\ude97 <\/span>utaz\u00e1st<\/span><\/p>\n

                          becs\u00fclt <\/span>k\u00f6lts\u00e9gek<\/span><\/h3>\n

                          \ud83c\udfe0 <\/span>mened\u00e9kh\u00e1zak<\/span>
                          kb. <\/span>30-40<\/span>\u20ac \/ <\/span>\u00e9j<\/span><\/strong><\/p>\n

                          Mi <\/span>igyeksz\u00fcnk <\/span>s\u00e1torral <\/span>\u00e9s <\/span>minimalista <\/span>megold\u00e1sokkal<\/span><\/strong> menni, <\/span>\u00edgy <\/span>ez <\/span>cs\u00f6kkenthet\u0151.<\/span><\/p>\n

                          \ud83d\ude97 <\/span>telekocsi <\/span>Magyarorsz\u00e1gr\u00f3l<\/span>
                          kb. <\/span>15\u2013<\/span>25.000 <\/span>Ft \/ <\/span>f\u0151<\/span><\/strong><\/p>\n

                          \n

                          \ud83c\udf0d <\/span>Mi\u00e9rt <\/span>k\u00fcl\u00f6nleges <\/span>ez <\/span>a <\/span>t\u00fara?<\/span><\/h1>\n<\/p>\n

                          Mert <\/span>itt <\/span>nem <\/span>csak <\/span>t\u00far\u00e1zunk.<\/span><\/p>\n

                          Tanulunk.<\/span><\/strong><\/p>\n

                          \u00c9s <\/span>amikor <\/span>a <\/span>kurzus <\/span>v\u00e9get <\/span>\u00e9r, <\/span>m\u00e1r <\/span>nem <\/span>ugyanaz <\/span>az <\/span>ember <\/span>m\u00e9sz <\/span>haza.<\/span><\/p>\n

                          \u2714\ufe0f <\/span>tudod <\/span>hogyan <\/span>pakolj<\/span>
                          \u2714\ufe0f <\/span>tudod <\/span>hogyan <\/span>navig\u00e1lj<\/span>
                          \u2714\ufe0f <\/span>tudod <\/span>hogyan <\/span>mozogj <\/span>szikl\u00e1s <\/span>terepen<\/span>
                          \u2714\ufe0f <\/span>tudod <\/span>mikor <\/span>kell <\/span>visszafordulni<\/span><\/p>\n

                          A <\/span>hegyek <\/span>mindig <\/span>ott <\/span>lesznek.<\/span>
                          De <\/span>nem <\/span>mindegy, <\/span>hogyan <\/span>m\u00e9sz <\/span>k\u00f6z\u00e9j\u00fck.<\/span><\/strong><\/p>\n

                          \n

                          \u26f0\ufe0f <\/span>Ha <\/span>szeretn\u00e9l <\/span>magabiztosan <\/span>mozogni <\/span>a <\/span>hegyekben<\/span><\/h2>\n

                          \u00e9s <\/span>k\u00f6zben <\/span>\u00e1t\u00e9lni <\/span>egy <\/span>igazi <\/span>alpesi <\/span>kalandot<\/span><\/strong>,<\/span>
                          akkor <\/span>tarts <\/span>vel\u00fcnk.<\/span><\/p>\n

                          \ud83c\udf04 <\/span>5 <\/span>nap <\/span>tanul\u00e1s<\/span><\/strong>
                          \u26f0\ufe0f <\/span>cs\u00facs\u00e9lm\u00e9ny <\/span>a <\/span>Triglavon<\/span><\/strong>
                          \ud83d\udd25 <\/span>outdoor <\/span>\u00e9let <\/span>a <\/span>hegyekben<\/span><\/strong><\/p>\n

                          Tov\u00e1bbi inf\u00f3:<\/p>\n

                          arovado@gmail.com<\/p>\n

                          06205609074<\/p>\n

                          \n<\/div>\n<\/div><\/div>

                          \n\t\t\t\n\t\t\n\t\t\t\n\t\t\tJelentkezem\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

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