{"id":327,"date":"2023-11-10T12:01:03","date_gmt":"2023-11-10T11:01:03","guid":{"rendered":"https:\/\/hegymaszasoktatas.hu\/?p=327"},"modified":"2024-11-26T10:52:09","modified_gmt":"2024-11-26T09:52:09","slug":"teli-magashegyi-kepzesre-szukseges-felszerelesek","status":"publish","type":"post","link":"https:\/\/hegymaszasoktatas.hu\/?p=327","title":{"rendered":"T\u00e9li magashegyi k\u00e9pz\u00e9sre sz\u00fcks\u00e9ges felszerel\u00e9sek"},"content":{"rendered":"
\n
\n\t

Mindig az aktu\u00e1lis t\u00farhoz megfelel\u0151 felszerel\u00e9seket v\u00e1lasszuk.<\/p>\n

Megfelel\u0151 m\u00e9ret\u0171 h\u00e1tizs\u00e1k, maximum 20kg<\/p>\n

Alv\u00e1s:<\/strong>
\nH\u00fcttezs\u00e1k (ha nem akarsz a h\u00fctte takar\u00f3j\u00e1ba takar\u00f3zni)
\nH\u00fcttepapucs
\nKisp\u00e1rna
\nH\u00e1l\u00f3zs\u00e1k (intenz\u00edv)<\/em>
\nS\u00e1tor \u00e9s bivakzs\u00e1kv(intenz\u00edv)<\/em>
\nDer\u00e9kalj (intenz\u00edv)<\/em><\/p>\n

Terepen mozg\u00e1s:<\/strong>
\nLavina szett (jelad\u00f3, szonda, lap\u00e1t)
\nH\u00f3v\u00e1g\u00f3 zsin\u00f3r (2mm es zsin\u00f3r, kb 5 m hossz\u00fa - Decathlonban tal\u00e1lsz)
\nH\u00e1g\u00f3vas (a bakancshoz kompatibilis)
\nJ\u00e9gcs\u00e1k\u00e1ny (1db )
\nT\u00farabot (nem k\u00f6telez\u0151)
\nT\u00faras\u00ed szett - S\u00ed, f\u00f3ka, bakancs, jav\u00edt\u00f3 k\u00e9szlet (nem k\u00f6telez\u0151)
\nFejl\u00e1mpa (felt\u00f6ltve! \u00e9s plusz elem)
\nHegym\u00e1sz\u00f3 sisak (m\u00e9retre\u00e1ll\u00edtva)
\nHegym\u00e1sz\u00f3 be\u00fcl\u0151
\nImpregn\u00e1lt k\u00f6t\u00e9l (nem egy\u00e9ni felszerel\u00e9s)
\nKarabinerek (3HMS, 2 D minimum)
\nExpressz 2db
\n2x 120, 1x 60 heveder
\n5m seg\u00e9dk\u00f6t\u00e9l (6-8 mm)
\nBiztos\u00edt\u00f3 eszk\u00f6z (lehet\u0151leg lapka t\u00edpus\u00fa)
\nPruszik gy\u0171r\u0171 2db
\nVisszafut\u00e1sg\u00e1tl\u00f3 (intenz\u00edv\/ p\u00e1r)<\/em>
\nH\u00f3sz\u00f6g (intenz\u00edv\/ p\u00e1r)<\/em>
\nDeadman ( oktat\u00f3n\u00e1l )<\/em>
\nJ\u00e9gcsavar (1 db per f\u0151 az intenz\u00edven)<\/em><\/p>\n

Ruh\u00e1zat:<\/strong>
\nMagashegyi bakancs, h\u00e1g\u00f3vas fogad\u00e1s\u00e1ra alkalmas
\nMegfelel\u0151 meleg zokni
\nV\u00edz\u00e1ll\u00f3 kab\u00e1t ( kezd\u0151 k\u00e9pz\u00e9sen ig\u00e9nytelen s\u00edkab\u00e1t, intenz\u00edven hardshell)
\nMeleg kab\u00e1t (pehely kab\u00e1t, m\u0171pehely)
\nPul\u00f3ver (polar)
\nTechnikai, v\u00edz\u00e1ll\u00f3 nadr\u00e1g ( k\u00fcls\u0151 r\u00e9teg)
\nAl\u00e1\u00f6lt\u00f6zetek (merino)
\nV\u00e9kony keszty\u0171
\nVastag v\u00edz\u00e1ll\u00f3 keszty\u0171
\nNapszem\u00fcveg (4-es)
\nKam\u00e1sli - ha a nadr\u00e1gban nincs
\nCs\u0151s\u00e1l\/s\u00edmaszk
\nSapka<\/p>\n

Egy\u00e9b:<\/strong>
\nPowerbank
\nT\u00f6lt\u0151k\u00e1belek
\nP\u00f3telem
\nNaptej 50+
\nAjakzs\u00edr
\nEls\u0151seg\u00e9ly csomag
\nGPS\/TOPO
\nBiztos\u00edt\u00e1s \u00e9s igazolv\u00e1nyok
\nAd\u00f3vev\u0151 (oktat\u00f3)
\nTiszt\u00e1lkod\u00e1si szerek, fogkefe, fogkr\u00e9m
\nT\u00f6r\u00fclk\u00f6z\u0151<\/p>\n

F\u0151z\u00e9s<\/strong>
\nG\u00e1zf\u0151z\u0151, ed\u00e9nyek, \u00e9tk\u00e9szlet (intenz\u00edv\/ p\u00e1r)
\nG\u00e1z (intenz\u00edv)
\n<\/em>Poh\u00e1r
\nBicska
\nOlaj, F\u0171szerek (intenz\u00edv)<\/em>
\nMosogat\u00f3zsivacs (intenz\u00edv)<\/em>
\nSzemeteszs\u00e1k
\nTermosz\/kulacs
\nZsel\u00e9\/Izot\u00f3ni\u00e1s por
\nV\u00edz\u00e1ll\u00f3 gy\u00fajt\u00f3 (intenz\u00edv)<\/em><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Mindig az aktu\u00e1lis t\u00farhoz megfelel\u0151 felszerel\u00e9seket v\u00e1lasszuk. Megfelel\u0151 m\u00e9ret\u0171 h\u00e1tizs\u00e1k, maximum 20kg Alv\u00e1s: H\u00fcttezs\u00e1k (ha nem akarsz a h\u00fctte takar\u00f3j\u00e1ba takar\u00f3zni) H\u00fcttepapucs Kisp\u00e1rna H\u00e1l\u00f3zs\u00e1k (intenz\u00edv) …<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-327","post","type-post","status-publish","format-standard","hentry","category-egyeb"],"yoast_head":"\nT\u00e9li magashegyi k\u00e9pz\u00e9sre sz\u00fcks\u00e9ges felszerel\u00e9sek - M\u00e1sz\u00e1soktat\u00e1s<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hegymaszasoktatas.hu\/?p=327\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u00e9li magashegyi k\u00e9pz\u00e9sre sz\u00fcks\u00e9ges felszerel\u00e9sek - M\u00e1sz\u00e1soktat\u00e1s\" \/>\n<meta property=\"og:description\" content=\"Mindig az aktu\u00e1lis t\u00farhoz megfelel\u0151 felszerel\u00e9seket v\u00e1lasszuk. Megfelel\u0151 m\u00e9ret\u0171 h\u00e1tizs\u00e1k, maximum 20kg Alv\u00e1s: H\u00fcttezs\u00e1k (ha nem akarsz a h\u00fctte takar\u00f3j\u00e1ba takar\u00f3zni) H\u00fcttepapucs Kisp\u00e1rna H\u00e1l\u00f3zs\u00e1k (intenz\u00edv) …\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hegymaszasoktatas.hu\/?p=327\" \/>\n<meta property=\"og:site_name\" content=\"M\u00e1sz\u00e1soktat\u00e1s\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/climbingeducation\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-10T11:01:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-26T09:52:09+00:00\" \/>\n<meta name=\"author\" content=\"arovado\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"arovado\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=327#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=327\"},\"author\":{\"name\":\"arovado\",\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/#\\\/schema\\\/person\\\/f13d50da46a735119b56e65e62187602\"},\"headline\":\"T\u00e9li magashegyi k\u00e9pz\u00e9sre sz\u00fcks\u00e9ges felszerel\u00e9sek\",\"datePublished\":\"2023-11-10T11:01:03+00:00\",\"dateModified\":\"2024-11-26T09:52:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=327\"},\"wordCount\":371,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/#organization\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=327#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=327\",\"url\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=327\",\"name\":\"T\u00e9li magashegyi k\u00e9pz\u00e9sre sz\u00fcks\u00e9ges felszerel\u00e9sek - 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