{"id":1108,"date":"2026-06-30T08:21:27","date_gmt":"2026-06-30T06:21:27","guid":{"rendered":"https:\/\/hegymaszasoktatas.hu\/?p=1108"},"modified":"2026-06-30T08:35:30","modified_gmt":"2026-06-30T06:35:30","slug":"tradkurzus","status":"publish","type":"post","link":"https:\/\/hegymaszasoktatas.hu\/?p=1108","title":{"rendered":"Mini TRAD kurzus &#8211; Kalam\u00e1rka 2026.09.04-06."},"content":{"rendered":"<div id=\"pl-1108\"  class=\"panel-layout\" ><div id=\"pg-1108-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1108-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1108-0-0-0\" class=\"so-panel widget widget_sow-button panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-9030a481faf7-1108\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfnL6GXeVH-7FmwfwQ-k695H_6UKaIbth0Ao4EnkRGMvzyyKw\/viewform?usp=header\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" target=\"_blank\" rel=\"noopener noreferrer\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tJelentkezem\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><div id=\"panel-1108-0-0-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">TRAD kurzus - 2026 Szeptember 4-6.<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"siteorigin-widget-tinymce textwidget\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<h1 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"14aexb2\" data-start=\"165\" data-end=\"203\">\ud83e\udea8 TRAD M\u00c1SZ\u00d3 H\u00c9TV\u00c9GE SZLOV\u00c1KI\u00c1BAN<\/h1>\n<h3 data-section-id=\"1cqr9ir\" data-start=\"204\" data-end=\"257\">Friendek \u2022 \u00e9kek \u2022 reped\u00e9sek \u2022 val\u00f3di szikla\u00e9lm\u00e9ny<\/h3>\n<p data-start=\"259\" data-end=\"395\">\ud83e\uddd7\u200d\u2642\ufe0f 3 napos intenz\u00edv trad m\u00e1sz\u00f3 kurzus Kalam\u00e1rk\u00e1n, ahol megtanulod a klasszikus reped\u00e9sbiztos\u00edt\u00e1s alapjait \u00e9s a trad gondolkod\u00e1sm\u00f3dot.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div id=\"panel-1108-0-0-2\" class=\"so-panel widget widget_sow-editor\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Kinek sz\u00f3l ez a kurzus?<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"siteorigin-widget-tinymce textwidget\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1078 alignleft\" src=\"http:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/03\/9c3fb880dfb4caa56e765e368131ddfa_Original-273x300.jpg\" alt=\"\" width=\"363\" height=\"399\" srcset=\"https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/03\/9c3fb880dfb4caa56e765e368131ddfa_Original-273x300.jpg 273w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/03\/9c3fb880dfb4caa56e765e368131ddfa_Original-931x1024.jpg 931w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/03\/9c3fb880dfb4caa56e765e368131ddfa_Original-768x845.jpg 768w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/03\/9c3fb880dfb4caa56e765e368131ddfa_Original-1396x1536.jpg 1396w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/03\/9c3fb880dfb4caa56e765e368131ddfa_Original.jpg 1478w\" sizes=\"auto, (max-width: 363px) 100vw, 363px\" \/><\/p>\n<p><span style=\"font-size: 2.06em;\">Kinek sz\u00f3l ez a kurzus?<\/span><\/p>\n<\/div>\n<\/div>\n<div>\n<p data-start=\"433\" data-end=\"465\">Ez a h\u00e9tv\u00e9ge neked sz\u00f3l, ha m\u00e1r:<\/p>\n<ul data-start=\"467\" data-end=\"616\">\n<li data-section-id=\"1ppxig8\" data-start=\"467\" data-end=\"486\">\u2714 m\u00e1szt\u00e1l szikl\u00e1n<\/li>\n<li data-section-id=\"mpgg8b\" data-start=\"487\" data-end=\"518\">\u2714 biztos\u00edtasz \u00e9s leadelsz utat<\/li>\n<li data-section-id=\"172qwxk\" data-start=\"519\" data-end=\"564\">\u2714 magabiztosan mozogsz m\u00e1sz\u00f3iskol\u00e1ban k\u00f6nny\u0171 utakon<\/li>\n<li data-section-id=\"8pmvzp\" data-start=\"565\" data-end=\"616\">\u2714 \u00e9s szeretn\u00e9l bel\u00e9pni a <strong data-start=\"592\" data-end=\"616\">trad m\u00e1sz\u00e1s vil\u00e1g\u00e1ba<\/strong><\/li>\n<\/ul>\n<p data-start=\"618\" data-end=\"722\">\ud83d\udc49 Ha \u00e9rdekel, hogyan m\u0171k\u00f6dik a friend, az \u00e9k, \u00e9s mit\u0151l lesz egy stand igaz\u00e1n biztons\u00e1gos, itt a helyed.<\/p>\n<\/div>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"\" data-turn-id-container=\"request-WEB:96d2354b-8853-41da-a23c-b7ea1e3fefc4-5\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:96d2354b-8853-41da-a23c-b7ea1e3fefc4-5\" data-turn-id-container=\"request-WEB:96d2354b-8853-41da-a23c-b7ea1e3fefc4-5\" data-testid=\"conversation-turn-10\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\">\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<div class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\" aria-hidden=\"true\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div id=\"panel-1108-0-0-3\" class=\"so-panel widget widget_sow-editor\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 data-section-id=\"1nuoepm\" data-start=\"729\" data-end=\"755\">\ud83e\udded Mit fogunk csin\u00e1lni?<\/h2>\n<p data-start=\"757\" data-end=\"853\">A 3 nap alatt v\u00e9gigvessz\u00fck a trad m\u00e1sz\u00e1s alapjait <strong>el\u0151sz\u00f6r elm\u00e9letben, majd <\/strong><strong data-start=\"807\" data-end=\"852\">gyakorlatban toprope biztos\u00edt\u00e1ssal \u00e9s ut\u00e1na \u00e9lesben!<\/strong><\/p>\n<h3 data-section-id=\"ieeoy7\" data-start=\"855\" data-end=\"887\">\ud83e\udea8 Alapok \u00e9s eszk\u00f6zhaszn\u00e1lat<\/h3>\n<ul data-start=\"888\" data-end=\"995\">\n<li data-section-id=\"lezv45\" data-start=\"888\" data-end=\"924\">friendek m\u0171k\u00f6d\u00e9se \u00e9s elhelyez\u00e9se<\/li>\n<li data-section-id=\"1ri8zgo\" data-start=\"925\" data-end=\"957\">\u00e9kek, hexek, ballnutok haszn\u00e1lata reped\u00e9sekben<\/li>\n<li data-section-id=\"s4ald1\" data-start=\"958\" data-end=\"995\">eszk\u00f6zv\u00e1laszt\u00e1s \u00e9s gondolkod\u00e1sm\u00f3d<\/li>\n<\/ul>\n<h3 data-section-id=\"14704ks\" data-start=\"997\" data-end=\"1029\">\ud83d\udd29 Stand\u00e9p\u00edt\u00e9s \u00e9s biztos\u00edt\u00e1s<\/h3>\n<ul data-start=\"1030\" data-end=\"1149\">\n<li data-section-id=\"m2ddox\" data-start=\"1030\" data-end=\"1066\">biztons\u00e1gos trad standok \u00e9p\u00edt\u00e9se<\/li>\n<li data-section-id=\"x8zo36\" data-start=\"1067\" data-end=\"1110\">er\u0151vonalak, redundancia, rendszerlogika<\/li>\n<li data-section-id=\"11ce39s\" data-start=\"1111\" data-end=\"1149\">kommunik\u00e1ci\u00f3 k\u00f6t\u00e9lpartnerek k\u00f6z\u00f6tt<\/li>\n<\/ul>\n<h3 data-section-id=\"nmqt35\" data-start=\"1151\" data-end=\"1178\">\ud83e\uddd7\u200d\u2642\ufe0f Gyakorlati m\u00e1sz\u00e1s<\/h3>\n<ul data-start=\"1179\" data-end=\"1273\">\n<li data-section-id=\"1qu8uda\" data-start=\"1179\" data-end=\"1212\">trad biztos\u00edt\u00e1s\u00fa utak m\u00e1sz\u00e1sa<\/li>\n<li data-section-id=\"1fej0qe\" data-start=\"1213\" data-end=\"1241\">toprope biztos\u00edt\u00e1ssal<\/li>\n<li data-section-id=\"1raypo6\" data-start=\"1242\" data-end=\"1273\">es\u00e9sek kezel\u00e9se \u00e9s elemz\u00e9se<\/li>\n<\/ul>\n<h3 data-section-id=\"iwkisf\" data-start=\"1275\" data-end=\"1298\">\ud83e\udded Halad\u00f3 szeml\u00e9let<\/h3>\n<ul data-start=\"1299\" data-end=\"1403\">\n<li data-section-id=\"tpwea4\" data-start=\"1299\" data-end=\"1337\">szikla megb\u00edzhat\u00f3s\u00e1g\u00e1nak felm\u00e9r\u00e9se<\/li>\n<li data-section-id=\"1sccgfc\" data-start=\"1338\" data-end=\"1369\">alap multipitch gondolkod\u00e1s<\/li>\n<li data-section-id=\"4iyz4m\" data-start=\"1370\" data-end=\"1403\">d\u00f6nt\u00e9shozatal \u00e9les helyzetben<\/li>\n<\/ul>\n<hr data-start=\"1405\" data-end=\"1408\" \/>\n<h2 data-section-id=\"jie53b\" data-start=\"1410\" data-end=\"1424\">\ud83d\udccd Helysz\u00edn<\/h2>\n<h3 data-section-id=\"1rv9czz\" data-start=\"1426\" data-end=\"1455\">\ud83c\udfd4 Kalam\u00e1rka, Szlov\u00e1kia<\/h3>\n<p data-start=\"1456\" data-end=\"1479\">Egy kiv\u00e1l\u00f3 tanul\u00f3terep:<\/p>\n<ul data-start=\"1480\" data-end=\"1576\">\n<li data-section-id=\"mrmsyp\" data-start=\"1480\" data-end=\"1510\">j\u00f3l biztos\u00edthat\u00f3 reped\u00e9sek<\/li>\n<li data-section-id=\"o8ycbe\" data-start=\"1511\" data-end=\"1531\">v\u00e1ltozatos falak<\/li>\n<li data-section-id=\"1kpgrev\" data-start=\"1532\" data-end=\"1576\">kezd\u0151 trad gyakorl\u00e1sra ide\u00e1lis k\u00f6rnyezet<\/li>\n<\/ul>\n<hr data-start=\"1578\" data-end=\"1581\" \/>\n<h2 data-section-id=\"uxtps9\" data-start=\"1583\" data-end=\"1596\">\ud83d\udcc5 Program<\/h2>\n<h3 data-section-id=\"19m7rta\" data-start=\"1598\" data-end=\"1633\">\ud83d\udfe1 1. nap \u2013 Bevezet\u00e9s \u00e9s alapok<\/h3>\n<ul data-start=\"1634\" data-end=\"1741\">\n<li data-section-id=\"8o2qq1\" data-start=\"1634\" data-end=\"1653\">tal\u00e1lkoz\u00f3 13:00<\/li>\n<li data-section-id=\"1w4hen7\" data-start=\"1654\" data-end=\"1688\">elm\u00e9let: trad alapok, eszk\u00f6z\u00f6k<\/li>\n<li data-section-id=\"32a9x\" data-start=\"1689\" data-end=\"1717\">els\u0151 pakol\u00e1sok a szikl\u00e1n<\/li>\n<li data-section-id=\"1t0iyrk\" data-start=\"1718\" data-end=\"1741\">stand\u00e9p\u00edt\u00e9s alapjai<\/li>\n<\/ul>\n<p data-start=\"1743\" data-end=\"1789\">\ud83d\udd25 Este: t\u00e1bort\u0171z, s\u00fct\u00f6get\u00e9s, m\u00e1sz\u00f3s sztorik<\/p>\n<hr data-start=\"1791\" data-end=\"1794\" \/>\n<h3 data-section-id=\"1we4b7b\" data-start=\"1796\" data-end=\"1829\">\ud83d\udfe0 2. nap \u2013 Gyakorl\u00e1s a falon<\/h3>\n<ul data-start=\"1830\" data-end=\"1961\">\n<li data-section-id=\"wj7ybt\" data-start=\"1830\" data-end=\"1864\">eszk\u00f6zhaszn\u00e1lat a gyakorlatban<\/li>\n<li data-section-id=\"1j1y5gx\" data-start=\"1865\" data-end=\"1899\">stand\u00e9p\u00edt\u00e9s val\u00f3s helyzetekben<\/li>\n<li data-section-id=\"yenufr\" data-start=\"1900\" data-end=\"1931\">es\u00e9spr\u00f3b\u00e1k friendbe \u00e9s \u00e9kbe<\/li>\n<li data-section-id=\"1hoksxc\" data-start=\"1932\" data-end=\"1961\">trad m\u00e1sz\u00e1s biztos\u00edt\u00e1ssal<\/li>\n<\/ul>\n<p data-start=\"1963\" data-end=\"1998\">\ud83d\udd25 Este: k\u00f6z\u00f6s chill, besz\u00e9lget\u00e9s<\/p>\n<hr data-start=\"2000\" data-end=\"2003\" \/>\n<h3 data-section-id=\"inca5f\" data-start=\"2005\" data-end=\"2034\">\ud83d\udd34 3. nap \u2013 \u00d6n\u00e1ll\u00f3 m\u00e1sz\u00e1s<\/h3>\n<ul data-start=\"2035\" data-end=\"2128\">\n<li data-section-id=\"aq8vrr\" data-start=\"2035\" data-end=\"2059\">teljes nap a falakon<\/li>\n<li data-section-id=\"dzl96c\" data-start=\"2060\" data-end=\"2082\">\u00f6n\u00e1ll\u00f3 stand\u00e9p\u00edt\u00e9s<\/li>\n<li data-section-id=\"sedfga\" data-start=\"2083\" data-end=\"2110\">ism\u00e9tl\u00e9s \u00e9s hibajav\u00edt\u00e1s<\/li>\n<li data-section-id=\"62675t\" data-start=\"2111\" data-end=\"2128\">z\u00e1r\u00f3 m\u00e1sz\u00e1sok<\/li>\n<\/ul>\n<p data-start=\"2130\" data-end=\"2159\">\ud83d\ude97 Indul\u00e1s: 17\u201318 \u00f3ra k\u00f6r\u00fcl<\/p>\n<hr data-start=\"2161\" data-end=\"2164\" \/>\n<h2 data-section-id=\"g21dgq\" data-start=\"2166\" data-end=\"2187\">\ud83c\udfaf Amit hazaviszel<\/h2>\n<p data-start=\"2189\" data-end=\"2206\">A h\u00e9tv\u00e9ge v\u00e9g\u00e9re:<\/p>\n<ul data-start=\"2208\" data-end=\"2413\">\n<li data-section-id=\"1zwiil\" data-start=\"2208\" data-end=\"2249\">\ud83e\udea8 \u00e9rteni fogod a reped\u00e9sek logik\u00e1j\u00e1t<\/li>\n<li data-section-id=\"1xwyq5p\" data-start=\"2250\" data-end=\"2298\">\ud83d\udd29 magabiztosan helyezel el friendet \u00e9s \u00e9ket<\/li>\n<li data-section-id=\"17wjffl\" data-start=\"2299\" data-end=\"2332\">\ud83e\udded tudsz trad standot \u00e9p\u00edteni<\/li>\n<li data-section-id=\"cl4zrh\" data-start=\"2333\" data-end=\"2372\">\u26a1 jobban kezeled a kock\u00e1zatot falon<\/li>\n<li data-section-id=\"1qejgbc\" data-start=\"2373\" data-end=\"2413\">\ud83e\uddd7\u200d\u2642\ufe0f bel\u00e9psz a trad m\u00e1sz\u00e1s vil\u00e1g\u00e1ba<\/li>\n<\/ul>\n<hr data-start=\"2415\" data-end=\"2418\" \/>\n<h2 data-section-id=\"17b12ud\" data-start=\"2420\" data-end=\"2432\">\u26fa Sz\u00e1ll\u00e1s<\/h2>\n<ul data-start=\"2434\" data-end=\"2512\">\n<li data-section-id=\"1t1yput\" data-start=\"2434\" data-end=\"2469\">s\u00e1toroz\u00e1s a helysz\u00ednen <strong data-start=\"2459\" data-end=\"2467\">vagy<\/strong><\/li>\n<li data-section-id=\"31x77k\" data-start=\"2470\" data-end=\"2512\">k\u00f6zeli apartman (csapat d\u00f6nt\u00e9se alapj\u00e1n)<\/li>\n<\/ul>\n<hr data-start=\"2514\" data-end=\"2517\" \/>\n<h2 data-start=\"3739\" data-end=\"3763\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4b0.svg\" alt=\"\ud83d\udcb0\" \/>\u00a0<strong data-start=\"3745\" data-end=\"3763\">R\u00e9szv\u00e9teli d\u00edj<\/strong><\/h2>\n<p data-start=\"3765\" data-end=\"3800\"><strong data-start=\"3765\" data-end=\"3782\">90000,- Ft\/f\u0151<\/strong>, ami tartalmazza:<\/p>\n<ul data-start=\"3801\" data-end=\"3933\">\n<li data-start=\"3801\" data-end=\"3844\">\n<p data-start=\"3803\" data-end=\"3844\">a teljes oktat\u00e1st (elm\u00e9let + gyakorlat)<\/p>\n<\/li>\n<li data-start=\"3845\" data-end=\"3906\">\n<p data-start=\"3847\" data-end=\"3906\">ig\u00e9ny eset\u00e9n az eszk\u00f6zhaszn\u00e1latot (m\u00e1sz\u00f3cip\u0151 kiv\u00e9tel\u00e9vel)<\/p>\n<\/li>\n<li data-start=\"3907\" data-end=\"3933\">\n<p data-start=\"3909\" data-end=\"3933\">a szervez\u00e9si k\u00f6lts\u00e9geket<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"4113\" data-end=\"4166\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4e5.svg\" alt=\"\ud83d\udce5\" \/>\u00a0Utal\u00e1s:\u00a0<strong data-start=\"4124\" data-end=\"4166\">M\u00e1sz\u00e1soktat\u00e1s HTSE \u2013 11740047-27101630<br \/>\nT\u00c1<\/strong>RGY: TRAD kurzus<\/p>\n<h3 data-start=\"4113\" data-end=\"4166\"><em><strong>Fontos, hogy a sok jelentkez\u00e9s miatt, a helyed az utal\u00e1st k\u00f6vet\u0151en v\u00e1lik biztos\u00edtott\u00e1, amennyiben ez 24 \u00f3r\u00e1n bel\u00fcl nem t\u00f6rt\u00e9nik meg, a jelentkez\u00e9sedet t\u00f6r\u00f6ln\u00fcnk kell<\/strong><\/em><\/h3>\n<hr data-start=\"2673\" data-end=\"2676\" \/>\n<h3 data-section-id=\"10yemq2\" data-start=\"2678\" data-end=\"2695\"><\/h3>\n<p data-start=\"2853\" data-end=\"2897\">\n<\/div>\n<\/div><\/div><div id=\"panel-1108-0-0-4\" class=\"so-panel widget widget_sow-editor\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Ki lesz az oktat\u00f3d ezen a k\u00e9pz\u00e9sen?<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"siteorigin-widget-tinymce textwidget\">\n<div class=\"siteorigin-widget-tinymce textwidget\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-952 alignleft\" src=\"http:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2024\/01\/435756509_7546895452034651_4568815572812021123_n-296x300.jpg\" alt=\"\" width=\"296\" height=\"300\" srcset=\"https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2024\/01\/435756509_7546895452034651_4568815572812021123_n-296x300.jpg 296w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2024\/01\/435756509_7546895452034651_4568815572812021123_n.jpg 562w\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" \/><\/p>\n<div aria-hidden=\"true\"><\/div>\n<div aria-hidden=\"true\"><\/div>\n<div class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\" aria-hidden=\"true\">Hell\u00f3! T\u00f6bb mint 10 \u00e9ve kezdtem el szikl\u00e1t m\u00e1szni \u00e9s bej\u00e1rni a vil\u00e1got, \u00edgy sz\u00edvesen megosztom a tapasztalataim. Az elm\u00falt p\u00e1r \u00e9vben az \u00e9letemet az utaz\u00e1snak \u00e9s a sziklam\u00e1sz\u00e1snak szenteltem, k\u00e9tszer 3 h\u00f3napot t\u00f6lt\u00f6ttem Patag\u00f3ni\u00e1ban ahol kifejezetten trad multipitch utakat m\u00e1sztam.\u00a0 Sokat m\u00e1sztam Chil\u00e9ben a Cochamo-v\u00f6lgyben, \u00a0j\u00e1rtam a Kirgiziszt\u00e1nban tal\u00e1lhat\u00f3 elhagyatott Karavshin v\u00f6lgy gr\u00e1nit\u00f3ri\u00e1sain, \u00e9s m\u00e1sztam n\u00e9h\u00e1ny utat Argent\u00edn\u00e1ban El Chalten-ben is. De ezek melett m\u00e1sztam T\u00f6r\u00f6korsz\u00e1gban, Ir\u00e1nban, Mexicoban, Franciaorsz\u00e1gban, Olaszorsz\u00e1gban, Marokk\u00f3ban az ut\u00f3bbi \u00e9vekben szinte folyamatosan \u00faton vagyok, hogy felfedezzem magam a vil\u00e1gban.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div id=\"panel-1108-0-0-5\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-9030a481faf7-1108\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfnL6GXeVH-7FmwfwQ-k695H_6UKaIbth0Ao4EnkRGMvzyyKw\/viewform?usp=header\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" target=\"_blank\" rel=\"noopener noreferrer\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tJelentkezem\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83e\udea8 TRAD M\u00c1SZ\u00d3 H\u00c9TV\u00c9GE SZLOV\u00c1KI\u00c1BAN Friendek \u2022 \u00e9kek \u2022 reped\u00e9sek \u2022 val\u00f3di szikla\u00e9lm\u00e9ny \ud83e\uddd7\u200d\u2642\ufe0f 3 napos intenz\u00edv trad m\u00e1sz\u00f3 kurzus Kalam\u00e1rk\u00e1n, ahol megtanulod a klasszikus &hellip;<\/p>\n","protected":false},"author":1,"featured_media":923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kozelgo-tanfolyamok"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mini TRAD kurzus - Kalam\u00e1rka 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