{"id":1108,"date":"2026-06-30T08:21:27","date_gmt":"2026-06-30T06:21:27","guid":{"rendered":"https:\/\/hegymaszasoktatas.hu\/?p=1108"},"modified":"2026-07-23T12:07:39","modified_gmt":"2026-07-23T10:07:39","slug":"tradkurzus","status":"publish","type":"post","link":"https:\/\/hegymaszasoktatas.hu\/?p=1108","title":{"rendered":"Mini TRAD \u00e9s es\u00e9stechnika kurzus &#8211; Kalam\u00e1rka 2026.09.04-06."},"content":{"rendered":"<div id=\"pl-1108\"  class=\"panel-layout\" ><div id=\"pg-1108-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1108-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1108-0-0-0\" class=\"so-panel widget widget_sow-button panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-9030a481faf7-1108\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfnL6GXeVH-7FmwfwQ-k695H_6UKaIbth0Ao4EnkRGMvzyyKw\/viewform?usp=header\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" target=\"_blank\" rel=\"noopener noreferrer\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tJelentkezem\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><div id=\"panel-1108-0-0-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">TRAD kurzus - 2026 Szeptember 4-6.<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"siteorigin-widget-tinymce textwidget\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<h1 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"14aexb2\" data-start=\"165\" data-end=\"203\">\ud83e\udea8 TRAD M\u00c1SZ\u00d3 H\u00c9TV\u00c9GE SZLOV\u00c1KI\u00c1BAN<\/h1>\n<h3 data-section-id=\"1cqr9ir\" data-start=\"204\" data-end=\"257\">Friendek \u2022 \u00e9kek \u2022 reped\u00e9sek \u2022 val\u00f3di szikla\u00e9lm\u00e9ny<\/h3>\n<p data-start=\"259\" data-end=\"395\">\ud83e\uddd7\u200d\u2642\ufe0f 3 napos intenz\u00edv trad m\u00e1sz\u00f3 kurzus Kalam\u00e1rk\u00e1n, ahol megtanulod a klasszikus reped\u00e9sbiztos\u00edt\u00e1s alapjait \u00e9s a trad gondolkod\u00e1sm\u00f3dot.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div id=\"panel-1108-0-0-2\" class=\"so-panel widget widget_sow-editor\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Kinek sz\u00f3l ez a kurzus?<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"siteorigin-widget-tinymce textwidget\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1078 alignleft\" src=\"http:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/03\/9c3fb880dfb4caa56e765e368131ddfa_Original-273x300.jpg\" alt=\"\" width=\"363\" height=\"399\" srcset=\"https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/03\/9c3fb880dfb4caa56e765e368131ddfa_Original-273x300.jpg 273w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/03\/9c3fb880dfb4caa56e765e368131ddfa_Original-931x1024.jpg 931w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/03\/9c3fb880dfb4caa56e765e368131ddfa_Original-768x845.jpg 768w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/03\/9c3fb880dfb4caa56e765e368131ddfa_Original-1396x1536.jpg 1396w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/03\/9c3fb880dfb4caa56e765e368131ddfa_Original.jpg 1478w\" sizes=\"auto, (max-width: 363px) 100vw, 363px\" \/><\/p>\n<p><span style=\"font-size: 2.06em;\">Kinek sz\u00f3l ez a kurzus?<\/span><\/p>\n<p>Ez a h\u00e1romnapos t\u00e1bor azoknak a m\u00e1sz\u00f3knak sz\u00f3l, akik m\u00e1r magabiztosan vezetnek nittelt sportutakat, \u00e9s szeretn\u00e9nek megismerkedni a trad m\u00e1sz\u00e1s vil\u00e1g\u00e1val.<\/p>\n<\/div>\n<\/div>\n<div>\n<p class=\"isSelectedEnd\">Ide\u00e1lis v\u00e1laszt\u00e1s, ha:<\/p>\n<p class=\"isSelectedEnd\">\u2714 m\u00e1r leadelsz k\u00f6nny\u0171 sportutakat (el\u00f6lm\u00e1szol)<br \/>\n\u2714 szeretn\u00e9d megtanulni a friendek \u00e9s \u00e9kek helyes haszn\u00e1lat\u00e1t<br \/>\n\u2714 \u00e9rdekel a trad stand\u00e9p\u00edt\u00e9s \u00e9s a biztos\u00edt\u00e1si pontok kialak\u00edt\u00e1sa<br \/>\n\u2714 szeretn\u00e9l nagyobb \u00f6nbizalmat szerezni az el\u00f6lm\u00e1sz\u00e1sban \u00e9s lek\u00fczdeni az es\u00e9st\u0151l val\u00f3 f\u00e9lelmedet<br \/>\n\u2714 gyakorlati tud\u00e1st szeretn\u00e9l szerezni val\u00f3di szikl\u00e1n, biztons\u00e1gos k\u00f6rnyezetben<\/p>\n<p>\ud83d\udc49 A k\u00e9pz\u00e9s sor\u00e1n rengeteget fogsz pakolni, kipr\u00f3b\u00e1lhatod a trad eszk\u00f6z\u00f6ket val\u00f3di reped\u00e9sekben, \u00e9s megtapasztalhatod, milyen \u00e9rz\u00e9s megb\u00edzni egy j\u00f3l elhelyezett friendben vagy \u00e9kben. A c\u00e9l nem csup\u00e1n a technika elsaj\u00e1t\u00edt\u00e1sa, hanem egy olyan szeml\u00e9let kialak\u00edt\u00e1sa, amely \u00faj dimenzi\u00f3t nyit a m\u00e1sz\u00e1sban.<\/p>\n<\/div>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"\" data-turn-id-container=\"request-WEB:96d2354b-8853-41da-a23c-b7ea1e3fefc4-5\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:96d2354b-8853-41da-a23c-b7ea1e3fefc4-5\" data-turn-id-container=\"request-WEB:96d2354b-8853-41da-a23c-b7ea1e3fefc4-5\" data-testid=\"conversation-turn-10\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\">\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<div class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\" aria-hidden=\"true\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div id=\"panel-1108-0-0-3\" class=\"so-panel widget widget_sow-editor\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2>\ud83e\udded Mit fogunk csin\u00e1lni?<\/h2>\n<p class=\"isSelectedEnd\">Ez a h\u00e9tv\u00e9ge els\u0151sorban a gyakorl\u00e1sr\u00f3l sz\u00f3l. R\u00f6vid elm\u00e9leti bevezet\u0151k ut\u00e1n a lehet\u0151 legt\u00f6bb id\u0151t a szikl\u00e1n t\u00f6ltj\u00fck: friendeket \u00e9s \u00e9keket fogunk pakolni, standokat \u00e9p\u00edt\u00fcnk, elemezz\u00fck az elhelyez\u00e9seket, \u00e9s biztons\u00e1gos k\u00f6r\u00fclm\u00e9nyek k\u00f6z\u00f6tt es\u00e9spr\u00f3b\u00e1kat v\u00e9gz\u00fcnk. A c\u00e9l, hogy a harmadik nap v\u00e9g\u00e9re teljesen m\u00e1s szemmel n\u00e9zz egy reped\u00e9sre \u2013 \u00e9s egy j\u00f3l elhelyezett trad biztos\u00edt\u00e1si pontra.<\/p>\n<h3>\ud83e\udea8 Trad eszk\u00f6z\u00f6k a gyakorlatban<\/h3>\n<ul data-spread=\"false\">\n<li>friendek \u00e9s \u00e9kek helyes elhelyez\u00e9se<\/li>\n<li>a szikla \u00e9s a reped\u00e9sek olvas\u00e1sa<\/li>\n<li>a biztos\u00edt\u00e1si pontok megb\u00edzhat\u00f3s\u00e1g\u00e1nak meg\u00edt\u00e9l\u00e9se<\/li>\n<li>az eszk\u00f6z\u00f6k elt\u00e1vol\u00edt\u00e1sa \u00e9s \u00e9rt\u00e9kel\u00e9se<\/li>\n<li>min\u00e9l t\u00f6bb gyakorl\u00e1s k\u00fcl\u00f6nb\u00f6z\u0151 reped\u00e9sekben<\/li>\n<\/ul>\n<h3>\ud83d\udd29 Stand\u00e9p\u00edt\u00e9s \u00e9s rendszer\u00e9p\u00edt\u00e9s<\/h3>\n<ul data-spread=\"false\">\n<li>biztons\u00e1gos trad standok \u00e9p\u00edt\u00e9se<\/li>\n<li>er\u0151eloszt\u00e1s \u00e9s redundancia<\/li>\n<li>standok ellen\u0151rz\u00e9se \u00e9s gyakori hib\u00e1k<\/li>\n<li>k\u00f6t\u00e9lpartnerek k\u00f6z\u00f6tti kommunik\u00e1ci\u00f3<\/li>\n<\/ul>\n<h3>\ud83e\uddd7\u200d\u2642\ufe0f M\u00e1sz\u00e1s \u00e9s es\u00e9str\u00e9ning<\/h3>\n<ul data-spread=\"false\">\n<li>trad biztos\u00edt\u00e1sok elhelyez\u00e9se nittelt utakon<\/li>\n<li>es\u00e9spr\u00f3b\u00e1k friendekbe \u00e9s \u00e9kekbe<\/li>\n<li>az es\u00e9sek elemz\u00e9se, a felszerel\u00e9s viselked\u00e9s\u00e9nek megismer\u00e9se<\/li>\n<li>\u00f6nbizalom \u00e9p\u00edt\u00e9se az el\u00f6lm\u00e1sz\u00e1sban<\/li>\n<\/ul>\n<h3>\ud83e\udded Trad szeml\u00e9let<\/h3>\n<ul data-spread=\"false\">\n<li>a szikla megb\u00edzhat\u00f3s\u00e1g\u00e1nak felm\u00e9r\u00e9se<\/li>\n<li>\u00fatvonalv\u00e1laszt\u00e1s \u00e9s d\u00f6nt\u00e9shozatal<\/li>\n<li>betekint\u00e9s a trad multipitch utak vil\u00e1g\u00e1ba<\/li>\n<li>mire figyelj egy hosszabb trad m\u00e1sz\u00e1s sor\u00e1n<\/li>\n<\/ul>\n<div contenteditable=\"false\">\n<hr \/>\n<\/div>\n<h2>\ud83d\udccd Helysz\u00edn<\/h2>\n<p class=\"isSelectedEnd\">\ud83c\udfd4 <strong>Kalam\u00e1rka (Szlov\u00e1kia)<\/strong><\/p>\n<p class=\"isSelectedEnd\">A s\u00f6t\u00e9t andezit kiv\u00e1l\u00f3 tanul\u00f3terep: rengeteg kompakt reped\u00e9st k\u00edn\u00e1l a trad eszk\u00f6z\u00f6k sz\u00e1m\u00e1ra, mik\u00f6zben az utak t\u00f6bbs\u00e9ge \u2013 b\u00e1r szell\u0151sen \u2013 nittelt. Ez lehet\u0151v\u00e9 teszi, hogy teljes biztons\u00e1gban gyakoroljuk a friendek \u00e9s \u00e9kek elhelyez\u00e9s\u00e9t, valamint es\u00e9spr\u00f3b\u00e1kat is v\u00e9gezz\u00fcnk.<\/p>\n<div contenteditable=\"false\">\n<hr \/>\n<\/div>\n<h2>\ud83d\udcc5 Program<\/h2>\n<h3>\ud83d\udfe1 1. nap \u2013 Ismerked\u00e9s a trad m\u00e1sz\u00e1ssal<\/h3>\n<ul data-spread=\"false\">\n<li>tal\u00e1lkoz\u00f3 10:30-kor<\/li>\n<li>r\u00f6vid elm\u00e9leti alapok<\/li>\n<li>a trad eszk\u00f6z\u00f6k megismer\u00e9se<\/li>\n<li>els\u0151 pakol\u00e1sok a szikl\u00e1n<\/li>\n<li>stand\u00e9p\u00edt\u00e9s alapjai<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\">\ud83d\udd25 <strong>Este:<\/strong> k\u00f6z\u00f6s vacsora, t\u00e1bort\u0171z \u00e9s m\u00e1sz\u00f3s t\u00f6rt\u00e9netek.<\/p>\n<h3>\ud83d\udfe0 2. nap \u2013 Eg\u00e9sz napos gyakorl\u00e1s<\/h3>\n<ul data-spread=\"false\">\n<li>friendek \u00e9s \u00e9kek elhelyez\u00e9se k\u00fcl\u00f6nb\u00f6z\u0151 reped\u00e9sekben<\/li>\n<li>stand\u00e9p\u00edt\u00e9s val\u00f3s helyzetekben<\/li>\n<li>es\u00e9spr\u00f3b\u00e1k trad biztos\u00edt\u00e1sokba<\/li>\n<li>sok-sok m\u00e1sz\u00e1s, elemz\u00e9s \u00e9s hibajav\u00edt\u00e1s<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\">\ud83d\udd25 <strong>Este:<\/strong> k\u00f6z\u00f6s besz\u00e9lget\u00e9s, tapasztalatcsere.<\/p>\n<h3>\ud83d\udd34 3. nap \u2013 \u00d6n\u00e1ll\u00f3sod\u00e1s<\/h3>\n<ul data-spread=\"false\">\n<li>teljes nap gyakorl\u00e1s<\/li>\n<li>\u00f6n\u00e1ll\u00f3 biztos\u00edt\u00e1sok \u00e9s standok \u00e9p\u00edt\u00e9se<\/li>\n<li>ism\u00e9tl\u00e9s \u00e9s egy\u00e9ni visszajelz\u00e9sek<\/li>\n<li>z\u00e1r\u00f3 m\u00e1sz\u00e1sok<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\">\ud83d\ude97 <strong>Hazautaz\u00e1s:<\/strong> v\u00e1rhat\u00f3an 17:00\u201318:00 k\u00f6z\u00f6tt.<\/p>\n<div contenteditable=\"false\">\n<hr \/>\n<\/div>\n<h2>\ud83c\udfaf Amit hazaviszel<\/h2>\n<p class=\"isSelectedEnd\">A h\u00e1rom nap v\u00e9g\u00e9re:<\/p>\n<p class=\"isSelectedEnd\">\ud83e\udea8 magabiztosabban olvasod a reped\u00e9seket \u00e9s a szikl\u00e1t<\/p>\n<p class=\"isSelectedEnd\">\ud83d\udd29 biztons\u00e1gosan tudsz friendeket \u00e9s \u00e9keket elhelyezni<\/p>\n<p class=\"isSelectedEnd\">\ud83e\udded k\u00e9pes leszel stabil trad standokat \u00e9p\u00edteni<\/p>\n<p class=\"isSelectedEnd\">\u26a1 jobban kezeled az es\u00e9sb\u0151l fakad\u00f3 bizonytalans\u00e1got<\/p>\n<p class=\"isSelectedEnd\">\ud83e\uddd7\u200d\u2642\ufe0f megismered a trad m\u00e1sz\u00e1s alapvet\u0151 gondolkod\u00e1sm\u00f3dj\u00e1t, \u00e9s magabiztosabban indulhatsz el ezen az \u00faton<\/p>\n<div contenteditable=\"false\">\n<hr \/>\n<\/div>\n<h2>\u26fa Sz\u00e1ll\u00e1s<\/h2>\n<ul data-spread=\"false\">\n<li>s\u00e1toroz\u00e1s a helysz\u00ednen, vagy<\/li>\n<li>k\u00f6zeli apartman (a csapat ig\u00e9nyei alapj\u00e1n)<\/li>\n<\/ul>\n<div contenteditable=\"false\">\n<hr \/>\n<\/div>\n<h2>\ud83d\udcb0 R\u00e9szv\u00e9teli d\u00edj<\/h2>\n<p class=\"isSelectedEnd\"><strong>90 000 Ft\/f\u0151<\/strong><\/p>\n<p class=\"isSelectedEnd\">Az \u00e1r tartalmazza:<\/p>\n<ul data-spread=\"false\">\n<li>a teljes, h\u00e1romnapos oktat\u00e1st (elm\u00e9let + gyakorlat)<\/li>\n<li>a trad felszerel\u00e9s haszn\u00e1lat\u00e1t (ig\u00e9ny eset\u00e9n, m\u00e1sz\u00f3cip\u0151 kiv\u00e9tel\u00e9vel)<\/li>\n<li>a szervez\u00e9si k\u00f6lts\u00e9geket<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\"><strong>Utal\u00e1s:<\/strong><br \/>\n<strong>M\u00e1sz\u00e1soktat\u00e1s HTSE<\/strong><br \/>\n<strong>11740047-27101630<\/strong><\/p>\n<p class=\"isSelectedEnd\"><strong>K\u00f6zlem\u00e9ny:<\/strong> <em>TRAD kurzus<\/em><\/p>\n<p><strong>Fontos!<\/strong> A helyed az utal\u00e1s be\u00e9rkez\u00e9s\u00e9vel v\u00e1lik v\u00e9glegess\u00e9. A nagy \u00e9rdekl\u0151d\u00e9s miatt a jelentkez\u00e9st csak 24 \u00f3r\u00e1n kereszt\u00fcl tudjuk fenntartani; ezt k\u00f6vet\u0151en a helyet a k\u00f6vetkez\u0151 jelentkez\u0151nek adjuk tov\u00e1bb.<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-1108-0-0-4\" class=\"so-panel widget widget_sow-editor\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Ki lesz az oktat\u00f3d ezen a k\u00e9pz\u00e9sen?<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"siteorigin-widget-tinymce textwidget\">\n<div class=\"siteorigin-widget-tinymce textwidget\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-952 alignleft\" src=\"http:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2024\/01\/435756509_7546895452034651_4568815572812021123_n-296x300.jpg\" alt=\"\" width=\"296\" height=\"300\" srcset=\"https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2024\/01\/435756509_7546895452034651_4568815572812021123_n-296x300.jpg 296w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2024\/01\/435756509_7546895452034651_4568815572812021123_n.jpg 562w\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" \/><\/p>\n<div aria-hidden=\"true\"><\/div>\n<div aria-hidden=\"true\"><\/div>\n<div class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\" aria-hidden=\"true\">Hell\u00f3! T\u00f6bb mint 10 \u00e9ve kezdtem el szikl\u00e1t m\u00e1szni \u00e9s bej\u00e1rni a vil\u00e1got, \u00edgy sz\u00edvesen megosztom a tapasztalataim. Az elm\u00falt p\u00e1r \u00e9vben az \u00e9letemet az utaz\u00e1snak \u00e9s a sziklam\u00e1sz\u00e1snak szenteltem, k\u00e9tszer 3 h\u00f3napot t\u00f6lt\u00f6ttem Patag\u00f3ni\u00e1ban ahol kifejezetten trad multipitch utakat m\u00e1sztam.\u00a0 Sokat m\u00e1sztam Chil\u00e9ben a Cochamo-v\u00f6lgyben, \u00a0j\u00e1rtam a Kirgiziszt\u00e1nban tal\u00e1lhat\u00f3 elhagyatott Karavshin v\u00f6lgy gr\u00e1nit\u00f3ri\u00e1sain, \u00e9s m\u00e1sztam n\u00e9h\u00e1ny utat Argent\u00edn\u00e1ban El Chalten-ben is. De ezek melett m\u00e1sztam T\u00f6r\u00f6korsz\u00e1gban, Ir\u00e1nban, Mexicoban, Franciaorsz\u00e1gban, Olaszorsz\u00e1gban, Marokk\u00f3ban az ut\u00f3bbi \u00e9vekben szinte folyamatosan \u00faton vagyok, hogy felfedezzem magam a vil\u00e1gban.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div id=\"panel-1108-0-0-5\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-9030a481faf7-1108\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSfnL6GXeVH-7FmwfwQ-k695H_6UKaIbth0Ao4EnkRGMvzyyKw\/viewform?usp=header\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" target=\"_blank\" rel=\"noopener noreferrer\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tJelentkezem\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83e\udea8 TRAD M\u00c1SZ\u00d3 H\u00c9TV\u00c9GE SZLOV\u00c1KI\u00c1BAN Friendek \u2022 \u00e9kek \u2022 reped\u00e9sek \u2022 val\u00f3di szikla\u00e9lm\u00e9ny \ud83e\uddd7\u200d\u2642\ufe0f 3 napos intenz\u00edv trad m\u00e1sz\u00f3 kurzus Kalam\u00e1rk\u00e1n, ahol megtanulod a klasszikus &hellip;<\/p>\n","protected":false},"author":1,"featured_media":923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kozelgo-tanfolyamok"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mini TRAD \u00e9s es\u00e9stechnika kurzus - 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