{"id":1070,"date":"2026-06-25T11:09:31","date_gmt":"2026-06-25T09:09:31","guid":{"rendered":"https:\/\/hegymaszasoktatas.hu\/?p=1070"},"modified":"2026-06-25T17:04:58","modified_gmt":"2026-06-25T15:04:58","slug":"velebit-trekking","status":"publish","type":"post","link":"https:\/\/hegymaszasoktatas.hu\/?p=1070","title":{"rendered":"Az indi\u00e1nok f\u00f6ldj\u00e9n &#8211; Velebit trekking &#8211; 2026.10.16-20."},"content":{"rendered":"<div id=\"pl-1070\"  class=\"panel-layout\" ><div id=\"pg-1070-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1070-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1070-0-0-0\" class=\"so-panel widget widget_sow-button panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-9030a481faf7-1070\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSe76iDiTilqYXJUgSa1j9b1m-cUwo7V0QZ4qhxMEtsmWPh-Mw\/viewform?usp=publish-editor\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" target=\"_blank\" rel=\"noopener noreferrer\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tJelentkezem\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><div id=\"panel-1070-0-0-1\" class=\"so-panel widget widget_sow-editor\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Az indi\u00e1nok f\u00f6ldj\u00e9n - Velebit trekking - 2026.10.16-20.<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"siteorigin-widget-tinymce textwidget\">\n<h3 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"zwsmig\" data-start=\"62\" data-end=\"126\"><span role=\"text\">\ud83d\udcc5 <strong data-start=\"69\" data-end=\"126\">2026. okt\u00f3ber 16\u201320. | Horv\u00e1torsz\u00e1g \u2013 Velebit hegys\u00e9g<\/strong><\/span><\/h3>\n<p data-start=\"128\" data-end=\"348\">Van egy hely az Adri\u00e1n\u00e1l, ahol a szikl\u00e1k vadabbak, a kanyonok m\u00e9lyebbek, a patakok tiszt\u00e1bbak, \u00e9s a hegyek m\u00e9g \u0151rzik az \u201eindi\u00e1nok f\u00f6ldje\u201d hangulat\u00e1t \ud83c\udf04<br data-start=\"279\" data-end=\"282\" \/>Ez a <strong data-start=\"287\" data-end=\"298\">Velebit<\/strong>, ahol a term\u00e9szet nem d\u00edszlet \u2013 hanem f\u0151szerepl\u0151.<\/p>\n<p data-start=\"350\" data-end=\"541\">Ez az 5 napos kaland nem egy sima t\u00fara. Ez egy <strong data-start=\"397\" data-end=\"429\">komplex outdoor \u00e9lm\u00e9nycsomag<\/strong>: via ferrata, kajakoz\u00e1s, hegyi trekking \u00e9s vadreg\u00e9nyes kanyonok v\u00e9g\u00fcl pedig egy kis ismerked\u00e9s a sziklam\u00e1sz\u00e1ssal \u2013 mindezt egyetlen utaz\u00e1sban \ud83e\uddd7\u200d\u2642\ufe0f\ud83d\udea3\u200d\u2640\ufe0f\u26f0\ufe0f<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><div id=\"panel-1070-0-0-2\" class=\"so-panel widget widget_sow-editor\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"siteorigin-widget-tinymce textwidget\">\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 2.06em;\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1094 alignleft\" src=\"http:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/IMG_4158-300x225.jpg\" alt=\"\" width=\"417\" height=\"313\" srcset=\"https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/IMG_4158-300x225.jpg 300w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/IMG_4158-1024x768.jpg 1024w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/IMG_4158-768x576.jpg 768w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/IMG_4158-1536x1152.jpg 1536w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/IMG_4158-2048x1536.jpg 2048w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/IMG_4158-400x300.jpg 400w\" sizes=\"auto, (max-width: 417px) 100vw, 417px\" \/>\ud83d\udc65 <\/span><strong style=\"font-size: 2.06em;\" data-start=\"554\" data-end=\"579\">Kinek sz\u00f3l ez a t\u00fara?<\/strong><\/p>\n<div class=\"qMYqUG_convSearchResultHighlightRoot\">\n<div class=\"\" data-turn-id-container=\"request-WEB:96d2354b-8853-41da-a23c-b7ea1e3fefc4-5\" data-is-intersecting=\"true\">\n<section class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:96d2354b-8853-41da-a23c-b7ea1e3fefc4-5\" data-turn-id-container=\"request-WEB:96d2354b-8853-41da-a23c-b7ea1e3fefc4-5\" data-testid=\"conversation-turn-10\" data-turn=\"assistant\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" tabindex=\"0\" data-message-author-role=\"assistant\" data-message-id=\"c6f288b2-e5ed-4224-9925-a69d4daae588\" data-message-model-slug=\"gpt-5-3-mini\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<p data-start=\"581\" data-end=\"609\">Ez a program neked sz\u00f3l, ha:<\/p>\n<ul data-start=\"611\" data-end=\"920\">\n<li data-section-id=\"1tnsilk\" data-start=\"611\" data-end=\"665\">\ud83e\udded szereted a <strong data-start=\"627\" data-end=\"665\">v\u00e1ltozatos, akt\u00edv hegyi kalandokat \u00e9s a szabads\u00e1got<\/strong><\/li>\n<li data-section-id=\"1u87rca\" data-start=\"666\" data-end=\"736\">\ud83e\uddd7\u200d\u2640\ufe0f szeretn\u00e9d kicsit kitolni a komfortz\u00f3na hat\u00e1rait, de mindezt kontroll\u00e1lt, biztons\u00e1gos keretek k\u00f6z\u00f6tt<\/li>\n<li data-section-id=\"1f3t8sn\" data-start=\"737\" data-end=\"801\">\ud83d\udcaa nem riadsz vissza a k\u00f6zepes neh\u00e9zs\u00e9g\u0171, de izgalmas terept\u0151l<\/li>\n<li data-section-id=\"1d548r2\" data-start=\"802\" data-end=\"853\">\ud83c\udf0d \u00e9rdekel a Velebit \u00e9s Paklenica legend\u00e1s vil\u00e1ga<\/li>\n<li data-section-id=\"fcww8d\" data-start=\"854\" data-end=\"920\">\ud83e\udde0 m\u00e9g nincs tapasztalatod \u00e9s az \u00e9lm\u00e9nygy\u0171jt\u00e9snek a biztons\u00e1gos form\u00e1j\u00e1t v\u00e1lasztan\u00e1d<\/li>\n<\/ul>\n<p data-start=\"922\" data-end=\"1009\">\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"mt-3 w-full empty:hidden\">\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n<div class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\" aria-hidden=\"true\"><\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div id=\"panel-1070-0-0-3\" class=\"so-panel widget widget_sow-editor\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"11kf71w\" data-start=\"0\" data-end=\"33\"><span role=\"text\">\ud83d\uddfa\ufe0f <strong data-start=\"7\" data-end=\"33\">Program \u2013 napr\u00f3l napra<\/strong><\/span><\/h2>\n<p data-start=\"35\" data-end=\"145\">\ud83d\udca1 Persze ezt az id\u0151j\u00e1r\u00e1s \u00e9s a csapat hangulata v\u00e1ltoztathatja, de igyeksz\u00fcnk a legjobbat kihozni mindenb\u0151l \ud83d\ude42<\/p>\n<hr data-start=\"147\" data-end=\"150\" \/>\n<h3 data-section-id=\"r4ypvn\" data-start=\"152\" data-end=\"196\"><span role=\"text\">\ud83c\udf0a <strong data-start=\"159\" data-end=\"196\">1. nap \u2013 Krupa Canyon via ferrata<\/strong><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1098 alignright\" src=\"http:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/via_ferrata_an_der_krupa_m-300x200.jpg\" alt=\"\" width=\"356\" height=\"237\" srcset=\"https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/via_ferrata_an_der_krupa_m-300x200.jpg 300w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/via_ferrata_an_der_krupa_m-1024x683.jpg 1024w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/via_ferrata_an_der_krupa_m-768x512.jpg 768w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/via_ferrata_an_der_krupa_m-450x300.jpg 450w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/via_ferrata_an_der_krupa_m-272x182.jpg 272w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/via_ferrata_an_der_krupa_m-720x480.jpg 720w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/via_ferrata_an_der_krupa_m-950x630.jpg 950w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/via_ferrata_an_der_krupa_m.jpg 1200w\" sizes=\"auto, (max-width: 356px) 100vw, 356px\" \/><\/p>\n<p data-start=\"198\" data-end=\"539\">Reggeli indul\u00e1ssal, telekocsikkal (ezt el\u0151tte seg\u00edt\u00fcnk \u00f6sszeszervezni) k\u00f6r\u00fclbel\u00fcl d\u00e9lben \u00e9rkez\u00fcnk a <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Krupa Canyon<\/span><\/span>-hoz, ahol kiosztjuk a via ferr\u00e1ta felszerel\u00e9seket, megmutatjuk ezek biztons\u00e1goshaszn\u00e1lat\u00e1t, majd r\u00f6gt\u00f6n belevetj\u00fck magunkat a Velebit egyik legvadabb kanyonj\u00e1ba egy k\u00f6nny\u0171, <strong data-start=\"458\" data-end=\"475\">\u201eB\u201d neh\u00e9zs\u00e9g\u0171<\/strong>, k\u00f6r\u00fclbel\u00fcl <strong data-start=\"488\" data-end=\"536\">m\u00e1sf\u00e9l\u2013k\u00e9t \u00f3ra alatt meg<\/strong><\/p>\n<p data-start=\"198\" data-end=\"539\"><strong data-start=\"488\" data-end=\"536\">j\u00e1rhat\u00f3 via ferr\u00e1t\u00e1n<\/strong> \ud83e\ude9c<\/p>\n<p data-start=\"541\" data-end=\"657\">\ud83e\ude9c L\u00e9tr\u00e1k, vasalt utak, v\u00edzes\u00e9sek \u00e9s sz\u0171k sziklafalak k\u00f6z\u00f6tt haladunk\ud83d\udd25 T\u00f6k\u00e9letes \u201ebel\u00e9p\u0151\u201d az indi\u00e1nok f\u00f6ldj\u00e9re<\/p>\n<p>&nbsp;<\/p>\n<p data-start=\"659\" data-end=\"735\">Ezt k\u00f6vet\u0151en a sz\u00e1ll\u00e1sok elfoglal\u00e1sa \ud83c\udfe1 \u00e9s egy kis tengerparti vacsora \ud83c\udf0a\ud83c\udf7d\ufe0f<\/p>\n<hr data-start=\"737\" data-end=\"740\" \/>\n<h3 data-section-id=\"n6nu8b\" data-start=\"742\" data-end=\"793\"><span role=\"text\">\ud83e\uddd7\u200d\u2642\ufe0f\ud83d\udea3 <strong data-start=\"754\" data-end=\"793\">2. nap \u2013 Anica Kuk + tengeri evez\u00e9s<\/strong><\/span><\/h3>\n<p data-start=\"818\" data-end=\"944\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1099 alignleft\" src=\"http:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/images-3.jpeg\" alt=\"\" width=\"436\" height=\"327\" \/>A Paklenica Nemzeti Parkon \u00e1t vezet az utunk a m\u00e1sz\u00f3k ikonikus sziklatorny\u00e1ra az <span class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"><span class=\"whitespace-normal\">Anica Kukra<\/span><\/span>\u00a0\ud83c\udfd4\ufe0f<\/p>\n<p data-start=\"946\" data-end=\"1056\">Persze mi nem a 350 m\u00e9teres falain m\u00e1szunk fel, hanem egy kellemes trekking sor\u00e1n jutunk el a tetej\u00e9re \ud83d\udeb6\u200d\u2642\ufe0f<\/p>\n<p data-start=\"1058\" data-end=\"1214\">De b\u00e1r ez a t\u00fara r\u00f6vid, az\u00e9rt nek\u00fcnk is kell majd kapaszkodnunk, mert az utols\u00f3 kilom\u00e9terek olyanok, mintha egy s\u00e1rk\u00e1ny h\u00e1t\u00e1n szeretn\u00e9nk felkapaszkodni \ud83d\udc09<\/p>\n<p data-start=\"1216\" data-end=\"1245\">De a cs\u00facs\u00e9lm\u00e9ny\u00e9rt meg\u00e9ri \ud83d\udca5<\/p>\n<p data-start=\"1247\" data-end=\"1411\">\ud83c\udfd4\ufe0f r\u00f6vid, \u00e9lvezetes t\u00fara a szikl\u00e1k k\u00f6z\u00f6tt<br data-start=\"1289\" data-end=\"1292\" \/>\ud83e\uddd7\u200d\u2642\ufe0f sziklam\u00e1sz\u00f3 hangulat a h\u00edres falak t\u00f6v\u00e9ben<br data-start=\"1340\" data-end=\"1343\" \/>\ud83d\udea3 majd egy friss\u00edt\u0151 pihen\u00e9s vagy ig\u00e9ny eset\u00e9n evez\u00e9s az Adri\u00e1n \ud83c\udf0a<\/p>\n<p data-start=\"1413\" data-end=\"1450\">Hegyek \u00e9s tenger egyetlen napban \ud83c\udf0a\u26f0\ufe0f<\/p>\n<hr data-start=\"1452\" data-end=\"1455\" \/>\n<h3 data-section-id=\"11ks37f\" data-start=\"1457\" data-end=\"1532\"><span role=\"text\">\ud83c\udfdc\ufe0f <strong data-start=\"1465\" data-end=\"1532\">3. nap \u2013 Tulove grede \/ Winetou t\u00fara vagy Zrmanja canyon evez\u00e9s<\/strong><\/span><\/h3>\n<h4 data-start=\"1534\" data-end=\"1557\">\ud83c\udfdc\ufe0f Tulove grede vs. \ud83c\udf0a Zrmanja Canyon<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1100\" src=\"http:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zrmanja_River_Canyon-7-300x168.jpg\" alt=\"\" width=\"418\" height=\"234\" srcset=\"https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zrmanja_River_Canyon-7-300x168.jpg 300w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zrmanja_River_Canyon-7-1024x575.jpg 1024w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zrmanja_River_Canyon-7-768x431.jpg 768w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zrmanja_River_Canyon-7-534x300.jpg 534w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zrmanja_River_Canyon-7.jpg 1300w\" sizes=\"auto, (max-width: 418px) 100vw, 418px\" \/><\/p>\n<p data-start=\"1665\" data-end=\"1727\">Ez a nap hangulatf\u00fcgg\u0151, itt TI d\u00f6nt\u00f6t\u00f6k, hogy mi legyen \ud83d\ude42\ud83d\udc47<\/p>\n<p data-start=\"1729\" data-end=\"1916\">\ud83c\udfdc\ufe0f <strong data-start=\"1733\" data-end=\"1757\">Tulove grede k\u00f6rt\u00fara<\/strong> \u2013 a Winetou-filmek legend\u00e1s vil\u00e1ga, k\u00fcl\u00f6nleges karsztform\u00e1k \ud83e\udd20<br data-start=\"1820\" data-end=\"1823\" \/>vagy<br data-start=\"1827\" data-end=\"1830\" \/>\ud83d\udea3 <strong data-start=\"1833\" data-end=\"1858\">Zrmanja canyon evez\u00e9s<\/strong> \u2013 t\u00fcrkiz v\u00edz, v\u00edzes\u00e9sek, sz\u0171k kanyon, k\u00f6nnyed kaland a tengerig \ud83c\udf0a<\/p>\n<hr data-start=\"1918\" data-end=\"1921\" \/>\n<h3 data-section-id=\"ferc4f\" data-start=\"1923\" data-end=\"1971\"><span role=\"text\">\ud83c\udfd4\ufe0f <strong data-start=\"1931\" data-end=\"1971\">4. nap \u2013 Sveto Brdo 1751 m cs\u00facst\u00fara<\/strong><\/span><\/h3>\n<p data-start=\"2014\" data-end=\"2055\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1101 alignleft\" src=\"http:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/img-20250428-090719-681f801dde641-xl-300x225.webp\" alt=\"\" width=\"403\" height=\"302\" srcset=\"https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/img-20250428-090719-681f801dde641-xl-300x225.webp 300w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/img-20250428-090719-681f801dde641-xl-1024x767.webp 1024w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/img-20250428-090719-681f801dde641-xl-768x575.webp 768w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/img-20250428-090719-681f801dde641-xl-1536x1150.webp 1536w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/img-20250428-090719-681f801dde641-xl-401x300.webp 401w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/img-20250428-090719-681f801dde641-xl.webp 1600w\" sizes=\"auto, (max-width: 403px) 100vw, 403px\" \/><\/p>\n<p data-start=\"2014\" data-end=\"2055\">Sveto Brdo ez m\u00e1r emberes munka lesz \ud83d\udcaa<\/p>\n<p data-start=\"2057\" data-end=\"2179\">Tegnap m\u00e9g a tengerben f\u00fcr\u00f6dt\u00e9l \ud83c\udf0a, ma pedig <strong data-start=\"2102\" data-end=\"2126\">1751 m magasan \u00e1llsz<\/strong> \ud83c\udfd4\ufe0f \u00e9s a l\u00e1bad el\u0151tt ter\u00fcl el a teljes panor\u00e1ma \ud83c\udf0d<\/p>\n<p data-start=\"2181\" data-end=\"2227\">Mert EZ a Velebit egyik legszebb kil\u00e1t\u00e1sa \ud83c\udf04<\/p>\n<p data-start=\"2229\" data-end=\"2344\">\ud83e\udd7e hosszabb, de jutalmaz\u00f3 cs\u00facst\u00fara<br data-start=\"2264\" data-end=\"2267\" \/>\ud83c\udf0d 360\u00b0 kil\u00e1t\u00e1s az Adri\u00e1ra \u00e9s a hegyekre<br data-start=\"2307\" data-end=\"2310\" \/>\ud83d\udca5 igazi klasszikus hegyi \u00e9lm\u00e9ny<\/p>\n<hr data-start=\"2346\" data-end=\"2349\" \/>\n<h3 data-section-id=\"13s1wvu\" data-start=\"2351\" data-end=\"2400\"><span role=\"text\">\ud83e\uddd7 <strong data-start=\"2358\" data-end=\"2400\">5. nap \u2013 Sziklam\u00e1sz\u00f3 workshop + haza\u00fat<\/strong><\/span><\/h3>\n<p data-start=\"2402\" data-end=\"2482\">\n<p data-start=\"2402\" data-end=\"2482\">Ez a nap a felfedez\u00e9s\u00e9 \ud83e\uddd7\u2728<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1102 alignright\" src=\"http:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/IMG_3992-221x300.jpg\" alt=\"\" width=\"325\" height=\"441\" srcset=\"https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/IMG_3992-221x300.jpg 221w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/IMG_3992-754x1024.jpg 754w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/IMG_3992-768x1043.jpg 768w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/IMG_3992-1131x1536.jpg 1131w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/IMG_3992.jpg 1450w\" sizes=\"auto, (max-width: 325px) 100vw, 325px\" \/><\/p>\n<p data-start=\"2402\" data-end=\"2482\">Kipr\u00f3b\u00e1lod, hogy milyen is a sziklam\u00e1sz\u00e1s vil\u00e1ga!<\/p>\n<p data-start=\"2484\" data-end=\"2589\">De ha m\u00e9g sosem csin\u00e1lt\u00e1l ilyet? Nem gond \ud83d\ude04 mi ez\u00e9rt vagyunk itt! \u00c9s Te is. Szerencs\u00e9s konstell\u00e1ci\u00f3 \ud83c\udf0c<\/p>\n<p data-start=\"2591\" data-end=\"2673\">\n<p data-start=\"2591\" data-end=\"2673\">\ud83e\uddd7 teljesen biztons\u00e1gos, kontroll\u00e1lt k\u00f6rnyezetben pr\u00f3b\u00e1lhatod ki a sziklam\u00e1sz\u00e1st<\/p>\n<ul data-start=\"2675\" data-end=\"2768\">\n<li data-section-id=\"1da5hh7\" data-start=\"2675\" data-end=\"2703\">alap mozg\u00e1s technik\u00e1k \ud83e\udde0<\/li>\n<li data-section-id=\"892cs\" data-start=\"2704\" data-end=\"2731\">biztos\u00edt\u00e1s meg\u00e9rt\u00e9se \ud83e\uddf7<\/li>\n<li data-section-id=\"1pp304s\" data-start=\"2732\" data-end=\"2768\">els\u0151 k\u00f6t\u00e9len m\u00e1sz\u00e1s \u00e9lm\u00e9ny \ud83e\uddd7\u200d\u2642\ufe0f<\/li>\n<\/ul>\n<p data-start=\"2770\" data-end=\"2831\">\ud83d\udd25 Nem teljes\u00edtm\u00e9ny \u2013 hanem \u00e9lm\u00e9ny \u00e9s bel\u00e9p\u0151 egy \u00faj vil\u00e1gba<\/p>\n<p data-start=\"2833\" data-end=\"2855\">Ezut\u00e1n indul\u00e1s haza \ud83d\ude90<\/p>\n<hr data-start=\"2857\" data-end=\"2860\" \/>\n<h2 data-section-id=\"1jkeq9t\" data-start=\"2862\" data-end=\"2882\"><span role=\"text\">\ud83c\udf92 AMIT ADUNK<\/span><\/h2>\n<p data-start=\"2884\" data-end=\"3015\">\u2714\ufe0f Via ferrata felszerel\u00e9s<br data-start=\"2910\" data-end=\"2913\" \/>\u2714\ufe0f Sziklam\u00e1sz\u00f3 felszerel\u00e9s<br data-start=\"2939\" data-end=\"2942\" \/>\u2714\ufe0f Kajak \/ evez\u0151s felszerel\u00e9s<br data-start=\"2971\" data-end=\"2974\" \/>\u2714\ufe0f Biztons\u00e1gi \u00e9s technikai eszk\u00f6z\u00f6k \ud83d\udee1\ufe0f<br \/>\n\u2714\ufe0f Folyamatos oktat\u00f3i jelenl\u00e9t<\/p>\n<p data-start=\"3017\" data-end=\"3067\">\ud83d\udc49 <strong data-start=\"3020\" data-end=\"3065\">Minden technikai felszerel\u00e9st biztos\u00edtunk<\/strong><\/p>\n<p data-start=\"3069\" data-end=\"3114\">Neked csak a t\u00far\u00e1z\u00f3s cuccaidat kell hoznod \ud83c\udf92<\/p>\n<hr data-start=\"3116\" data-end=\"3119\" \/>\n<h2 data-section-id=\"6pxaw\" data-start=\"3121\" data-end=\"3157\"><span role=\"text\">\ud83c\udfe1 <strong data-start=\"3127\" data-end=\"3157\">Sz\u00e1ll\u00e1s \u2013 ezt te d\u00f6nt\u00f6d el<\/strong><\/span><\/h2>\n<p data-start=\"3159\" data-end=\"3236\">\ud83c\udfd5\ufe0f egy\u00e9nileg foglalhat\u00f3<br data-start=\"3183\" data-end=\"3186\" \/>vagy<br data-start=\"3190\" data-end=\"3193\" \/>\ud83c\udfe0 k\u00f6z\u00f6s apartman<br data-start=\"3210\" data-end=\"3213\" \/>\ud83d\udc49 kb. <strong data-start=\"3220\" data-end=\"3236\">110 EUR \/ f\u0151<\/strong><\/p>\n<hr data-start=\"3238\" data-end=\"3241\" \/>\n<h2 data-section-id=\"13innix\" data-start=\"3243\" data-end=\"3279\"><span role=\"text\">\u2b50 <strong data-start=\"3248\" data-end=\"3279\">Mi\u00e9rt k\u00fcl\u00f6nleges ez a t\u00fara?<\/strong><\/span><\/h2>\n<p data-start=\"3281\" data-end=\"3338\">Mert ez nem egyetlen \u00e9lm\u00e9ny \u2013 hanem egy teljes vil\u00e1g \ud83c\udf0d<\/p>\n<p data-start=\"3340\" data-end=\"3500\">\ud83e\uddd7 via ferrata szikl\u00e1k k\u00f6z\u00f6tt<br data-start=\"3369\" data-end=\"3372\" \/>\ud83d\udea3 kajak krist\u00e1lytiszta v\u00edzen<br data-start=\"3401\" data-end=\"3404\" \/>\ud83c\udfd4\ufe0f cs\u00facst\u00fara panor\u00e1m\u00e1val<br data-start=\"3429\" data-end=\"3432\" \/>\ud83e\uddd7\u200d\u2642\ufe0f sziklam\u00e1sz\u00e1s bevezet\u0151<br data-start=\"3459\" data-end=\"3462\" \/>\ud83c\udfdc\ufe0f western hangulat\u00fa karsztvid\u00e9k \ud83e\udd20<\/p>\n<p data-start=\"3502\" data-end=\"3550\">\ud83d\udc49 Egy h\u00e9t, ami ut\u00e1n m\u00e1sk\u00e9pp n\u00e9zel a hegyekre \ud83c\udf04<\/p>\n<hr data-start=\"3552\" data-end=\"3555\" \/>\n<h2 data-section-id=\"6sdo41\" data-start=\"3557\" data-end=\"3575\"><span role=\"text\">\u2696\ufe0f <strong data-start=\"3563\" data-end=\"3575\">Neh\u00e9zs\u00e9g<\/strong><\/span><\/h2>\n<p data-start=\"3577\" data-end=\"3593\"><strong data-start=\"3577\" data-end=\"3588\">K\u00d6ZEPES<\/strong> \ud83d\udfe1<\/p>\n<p data-start=\"3595\" data-end=\"3795\">\u2714\ufe0f j\u00f3 alap kond\u00edci\u00f3 sz\u00fcks\u00e9ges, ami azt jelenti, hogy ne okozzon gondot egy <strong data-start=\"3670\" data-end=\"3714\">20 km-es t\u00fara megt\u00e9tele nehezebb terepen<\/strong> \ud83e\udd7e<br data-start=\"3717\" data-end=\"3720\" \/>\u2714\ufe0f technikai tud\u00e1s nem elv\u00e1r\u00e1s<br data-start=\"3750\" data-end=\"3753\" \/>\u2714\ufe0f minden technikai r\u00e9szt megtan\u00edtunk \ud83e\uddd7<\/p>\n<hr data-start=\"3797\" data-end=\"3800\" \/>\n<h2 class=\"PDq2pG_selectionAnchorContainer\" data-section-id=\"xegwsk\" data-start=\"0\" data-end=\"28\"><span role=\"text\">\ud83c\udf92 <strong data-start=\"6\" data-end=\"28\">Mit hozz magaddal?<\/strong><\/span><\/h2>\n<p data-start=\"30\" data-end=\"107\">A kalandhoz nem kell profi felszerel\u00e9s \u2013 de fontos, hogy tudatosan k\u00e9sz\u00fclj \ud83d\udc47<\/p>\n<h3 data-section-id=\"zw24cv\" data-start=\"109\" data-end=\"123\">\ud83d\udc55 Ruh\u00e1zat<\/h3>\n<ul data-start=\"124\" data-end=\"356\">\n<li data-section-id=\"6i6izl\" data-start=\"124\" data-end=\"164\">\ud83e\udd7e k\u00e9nyelmes t\u00farabakancs (bej\u00e1ratott!)<\/li>\n<li data-section-id=\"xdqghw\" data-start=\"165\" data-end=\"207\">\ud83e\udde5 id\u0151j\u00e1r\u00e1s\u00e1ll\u00f3 kab\u00e1t (sz\u00e9l + es\u0151 ellen)<\/li>\n<li data-section-id=\"150sr0p\" data-start=\"208\" data-end=\"246\">\ud83d\udc56 t\u00faranadr\u00e1g \/ rugalmas sportnadr\u00e1g<\/li>\n<li data-section-id=\"gddnzg\" data-start=\"247\" data-end=\"286\">\ud83e\udde6 tartal\u00e9k zoknik (legal\u00e1bb 2\u20133 p\u00e1r)<\/li>\n<li data-section-id=\"u7jzr0\" data-start=\"287\" data-end=\"315\">\ud83e\udde2 sapka \/ buff \/ napsapka<\/li>\n<li data-section-id=\"16h1svg\" data-start=\"316\" data-end=\"356\">\ud83e\udde4 v\u00e9kony keszty\u0171 (cs\u00edp\u0151s reggelekhez)<\/li>\n<\/ul>\n<hr data-start=\"358\" data-end=\"361\" \/>\n<h3 data-section-id=\"12loq3u\" data-start=\"363\" data-end=\"381\">\ud83c\udf92 Felszerel\u00e9s<\/h3>\n<ul data-start=\"382\" data-end=\"524\">\n<li data-section-id=\"e1klu8\" data-start=\"382\" data-end=\"406\">\ud83c\udf92 25\u201340L t\u00farah\u00e1tizs\u00e1k<\/li>\n<li data-section-id=\"1s8wmes\" data-start=\"407\" data-end=\"453\">\ud83d\udca7 kulacs vagy hidrat\u00e1ci\u00f3s rendszer (1.5\u20132L)<\/li>\n<li data-section-id=\"1485v6z\" data-start=\"454\" data-end=\"467\">\ud83d\udd26 fejl\u00e1mpa<\/li>\n<li data-section-id=\"uq0yka\" data-start=\"468\" data-end=\"485\">\ud83d\udd76\ufe0f napszem\u00fcveg<\/li>\n<li data-section-id=\"1qbnl0m\" data-start=\"486\" data-end=\"497\">\ud83e\uddf4 naptej<\/li>\n<li data-section-id=\"1hz5ai\" data-start=\"498\" data-end=\"524\">\ud83e\uddfb alap higi\u00e9niai cuccok<\/li>\n<\/ul>\n<hr data-start=\"526\" data-end=\"529\" \/>\n<h3 data-section-id=\"wxozyi\" data-start=\"531\" data-end=\"553\">\ud83c\udf6b Extra apr\u00f3s\u00e1gok<\/h3>\n<ul data-start=\"554\" data-end=\"650\">\n<li data-section-id=\"1mraynx\" data-start=\"554\" data-end=\"582\">energiaszeletek \/ snack \ud83e\udd5c<\/li>\n<li data-section-id=\"l9x2yv\" data-start=\"583\" data-end=\"597\">powerbank \ud83d\udd0b<\/li>\n<li data-section-id=\"14xgas7\" data-start=\"598\" data-end=\"624\">szem\u00e9lyes gy\u00f3gyszerek \ud83d\udc8a<\/li>\n<li data-section-id=\"aqhw4q\" data-start=\"625\" data-end=\"650\">j\u00f3kedv \u00e9s kalandv\u00e1gy \ud83d\ude04<\/li>\n<\/ul>\n<p data-start=\"652\" data-end=\"738\">\ud83d\udc49 <strong data-start=\"655\" data-end=\"703\">Minden technikai felszerel\u00e9st mi biztos\u00edtunk<\/strong> (via ferrata, sziklam\u00e1sz\u00e1s, kajak)<\/p>\n<hr data-start=\"740\" data-end=\"743\" \/>\n<h2 data-section-id=\"1ubml0d\" data-start=\"745\" data-end=\"784\"><span role=\"text\">\ud83d\udccb <strong data-start=\"751\" data-end=\"784\">Jelentkez\u00e9s felt\u00e9telei &amp; \u00e1rak<\/strong><\/span><\/h2>\n<h3 data-section-id=\"1wersij\" data-start=\"786\" data-end=\"813\">\u2705 R\u00e9szv\u00e9teli felt\u00e9telek<\/h3>\n<p data-start=\"814\" data-end=\"877\">Ez a t\u00fara <strong data-start=\"824\" data-end=\"845\">k\u00f6zepes neh\u00e9zs\u00e9g\u0171<\/strong>, ez\u00e9rt az al\u00e1bbiak sz\u00fcks\u00e9gesek:<\/p>\n<ul data-start=\"879\" data-end=\"1106\">\n<li data-section-id=\"d7qyqx\" data-start=\"879\" data-end=\"935\">\ud83c\udfc3\u200d\u2642\ufe0f alap fizikai \u00e1ll\u00f3k\u00e9pess\u00e9g (napi 4\u20138 \u00f3r\u00e1s mozg\u00e1s)<\/li>\n<li data-section-id=\"1jzbu69\" data-start=\"936\" data-end=\"995\">\ud83e\udd7e biztos mozg\u00e1s terepen (k\u00f6nny\u0171 szikl\u00e1s, \u00f6sv\u00e9nyes terep)<\/li>\n<li data-section-id=\"levqs7\" data-start=\"996\" data-end=\"1047\">\ud83e\udde0 j\u00f3zan d\u00f6nt\u00e9shozatal v\u00e1ltoz\u00f3 k\u00f6r\u00fclm\u00e9nyek k\u00f6z\u00f6tt<\/li>\n<li data-section-id=\"uxrjfs\" data-start=\"1048\" data-end=\"1106\">\u2764\ufe0f nyitotts\u00e1g \u00faj \u00e9lm\u00e9nyekre (via ferrata, kajak, szikla)<\/li>\n<\/ul>\n<p data-start=\"1108\" data-end=\"1161\">\ud83d\udc49 <strong data-start=\"1111\" data-end=\"1161\">El\u0151zetes sziklam\u00e1sz\u00f3 tapasztalat nem sz\u00fcks\u00e9ges<\/strong><\/p>\n<hr data-start=\"1163\" data-end=\"1166\" \/>\n<h3 data-section-id=\"185oaqu\" data-start=\"1168\" data-end=\"1181\">\u26a0\ufe0f Fontos<\/h3>\n<ul data-start=\"1182\" data-end=\"1319\">\n<li data-section-id=\"1o7bmr8\" data-start=\"1182\" data-end=\"1213\">a program id\u0151j\u00e1r\u00e1sf\u00fcgg\u0151 \ud83c\udf26\ufe0f<\/li>\n<li data-section-id=\"1tjpxrw\" data-start=\"1214\" data-end=\"1273\">a szervez\u0151k fenntartj\u00e1k a jogot az \u00fatvonal m\u00f3dos\u00edt\u00e1s\u00e1ra<\/li>\n<li data-section-id=\"nwd8ev\" data-start=\"1274\" data-end=\"1319\">a biztons\u00e1g minden esetben els\u0151dleges \ud83d\udee1\ufe0f<\/li>\n<\/ul>\n<hr data-start=\"1321\" data-end=\"1324\" \/>\n<h3 data-section-id=\"fznt8y\" data-start=\"1326\" data-end=\"1337\">\ud83d\udcb0 \u00c1rak<\/h3>\n<ul data-start=\"1339\" data-end=\"1533\">\n<li data-section-id=\"1tqbc5w\" data-start=\"1339\" data-end=\"1398\">\ud83c\udfe0 sz\u00e1ll\u00e1s (opcion\u00e1lis k\u00f6z\u00f6s apartman): <strong data-start=\"1381\" data-end=\"1398\">~110 EUR \/ f\u0151<\/strong><\/li>\n<li data-section-id=\"4it0ts\" data-start=\"1399\" data-end=\"1486\">\ud83c\udfab a t\u00faraprogram d\u00edja: <strong data-start=\"1424\" data-end=\"1486\">150000,- HUF ami k\u00e9t r\u00e9szletben is fizethet\u0151: els\u0151 r\u00e9szlet foglal\u00e1skor, m\u00e1sodik legk\u00e9s\u0151bb indul\u00e1s el\u0151tt 30 nappal<\/strong><\/li>\n<li data-section-id=\"4it0ts\" data-start=\"1399\" data-end=\"1486\"><strong data-start=\"1424\" data-end=\"1486\">\ud83d\udce5 Utal\u00e1s: M\u00e1sz\u00e1soktat\u00e1s HTSE \u2013 11740047-27101630\ud83d\udce5\u00a0 - Fontos, hogy a helyedet az els\u0151 r\u00e9szlet elutal\u00e1sa tudja lefoglalni<\/strong><\/li>\n<li data-section-id=\"1hodsub\" data-start=\"1487\" data-end=\"1533\">\ud83c\udf92 minden technikai eszk\u00f6z biztos\u00edtva van \u2714\ufe0f<\/li>\n<\/ul>\n<hr data-start=\"1641\" data-end=\"1644\" \/>\n<h2 data-section-id=\"1x84twj\" data-start=\"1646\" data-end=\"1667\"><span role=\"text\">\ud83d\udce9 <a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSe76iDiTilqYXJUgSa1j9b1m-cUwo7V0QZ4qhxMEtsmWPh-Mw\/viewform?usp=publish-editor\"><strong data-start=\"1652\" data-end=\"1667\">Jelentkez\u00e9s<\/strong><\/a><\/span><\/h2>\n<p data-start=\"1669\" data-end=\"1766\">A helyek sz\u00e1ma limit\u00e1lt \u26d4<br data-start=\"1694\" data-end=\"1697\" \/>A csoport kicsi, hogy minden program biztons\u00e1gos \u00e9s \u00e9lvezhet\u0151 legyen.<\/p>\n<ul data-start=\"1791\" data-end=\"1825\">\n<li data-section-id=\"1658qjp\" data-start=\"1806\" data-end=\"1825\"><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><div id=\"panel-1070-0-0-4\" class=\"so-panel widget widget_sow-editor\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Ki lesz az oktat\u00f3d ezen a k\u00e9pz\u00e9sen?<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"siteorigin-widget-tinymce textwidget\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-952 alignleft\" src=\"http:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2024\/01\/435756509_7546895452034651_4568815572812021123_n-296x300.jpg\" alt=\"\" width=\"296\" height=\"300\" srcset=\"https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2024\/01\/435756509_7546895452034651_4568815572812021123_n-296x300.jpg 296w, https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2024\/01\/435756509_7546895452034651_4568815572812021123_n.jpg 562w\" sizes=\"auto, (max-width: 296px) 100vw, 296px\" \/><\/p>\n<div aria-hidden=\"true\"><\/div>\n<div aria-hidden=\"true\"><\/div>\n<div class=\"pointer-events-none -mt-px h-px translate-y-[calc(var(--scroll-root-safe-area-inset-bottom)-14*var(--spacing))]\" aria-hidden=\"true\">Hell\u00f3! T\u00f6bb mint 10 \u00e9ve kezdtem el szikl\u00e1t m\u00e1szni \u00e9s bej\u00e1rni a vil\u00e1got, \u00edgy sz\u00edvesen megosztom a tapasztalataim. Az elm\u00falt p\u00e1r \u00e9vben az \u00e9letemet az utaz\u00e1snak \u00e9s a sziklam\u00e1sz\u00e1snak szenteltem, k\u00e9tszer 3 h\u00f3napot t\u00f6lt\u00f6ttem Patag\u00f3ni\u00e1ban ahol kifejezetten trad multipitch utakat m\u00e1sztam.\u00a0 Sokat m\u00e1sztam Chil\u00e9ben a Cochamo-v\u00f6lgyben, \u00a0j\u00e1rtam a Kirgiziszt\u00e1nban tal\u00e1lhat\u00f3 elhagyatott Karavshin v\u00f6lgy gr\u00e1nit\u00f3ri\u00e1sain, \u00e9s m\u00e1sztam n\u00e9h\u00e1ny utat Argent\u00edn\u00e1ban El Chalten-ben is. De ezek melett m\u00e1sztam T\u00f6r\u00f6korsz\u00e1gban, Ir\u00e1nban, Mexicoban, Franciaorsz\u00e1gban, Olaszorsz\u00e1gban, Marokk\u00f3ban az ut\u00f3bbi \u00e9vekben szinte folyamatosan \u00faton vagyok, hogy felfedezzem magam a vil\u00e1gban.<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><div id=\"panel-1070-0-0-5\" class=\"so-panel widget widget_sow-button panel-last-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-flat-9030a481faf7-1070\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSe76iDiTilqYXJUgSa1j9b1m-cUwo7V0QZ4qhxMEtsmWPh-Mw\/viewform?usp=publish-editor\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" target=\"_blank\" rel=\"noopener noreferrer\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tJelentkezem\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\ud83d\udcc5 2026. okt\u00f3ber 16\u201320. | Horv\u00e1torsz\u00e1g \u2013 Velebit hegys\u00e9g Van egy hely az Adri\u00e1n\u00e1l, ahol a szikl\u00e1k vadabbak, a kanyonok m\u00e9lyebbek, a patakok tiszt\u00e1bbak, \u00e9s &hellip;<\/p>\n","protected":false},"author":1,"featured_media":1059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-1070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kozelgo-tanfolyamok"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Az indi\u00e1nok f\u00f6ldj\u00e9n - Velebit trekking - 2026.10.16-20. - M\u00e1sz\u00e1soktat\u00e1s<\/title>\n<meta name=\"description\" content=\"Ez az 5 napos kaland nem egy sima t\u00fara. Ez egy komplex outdoor \u00e9lm\u00e9nycsomag: via ferrata, kajakoz\u00e1s, hegyi trekking \u00e9s vadreg\u00e9nyes kanyonok v\u00e9g\u00fcl pedig egy kis ismerked\u00e9s a sziklam\u00e1sz\u00e1ssal \u2013 mindezt egyetlen utaz\u00e1sban\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hegymaszasoktatas.hu\/?p=1070\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Az indi\u00e1nok f\u00f6ldj\u00e9n - Velebit trekking - 2026.10.16-20. - M\u00e1sz\u00e1soktat\u00e1s\" \/>\n<meta property=\"og:description\" content=\"Ez az 5 napos kaland nem egy sima t\u00fara. Ez egy komplex outdoor \u00e9lm\u00e9nycsomag: via ferrata, kajakoz\u00e1s, hegyi trekking \u00e9s vadreg\u00e9nyes kanyonok v\u00e9g\u00fcl pedig egy kis ismerked\u00e9s a sziklam\u00e1sz\u00e1ssal \u2013 mindezt egyetlen utaz\u00e1sban\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hegymaszasoktatas.hu\/?p=1070\" \/>\n<meta property=\"og:site_name\" content=\"M\u00e1sz\u00e1soktat\u00e1s\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/climbingeducation\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-06-25T09:09:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-25T15:04:58+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"arovado\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"arovado\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=1070#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=1070\"},\"author\":{\"name\":\"arovado\",\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/#\\\/schema\\\/person\\\/f13d50da46a735119b56e65e62187602\"},\"headline\":\"Az indi\u00e1nok f\u00f6ldj\u00e9n &#8211; Velebit trekking &#8211; 2026.10.16-20.\",\"datePublished\":\"2026-06-25T09:09:31+00:00\",\"dateModified\":\"2026-06-25T15:04:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=1070\"},\"wordCount\":1345,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=1070#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Zavratnica_Croatia.jpg\",\"articleSection\":[\"K\u00f6zelg\u0151 tanfolyamok\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=1070#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=1070\",\"url\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=1070\",\"name\":\"Az indi\u00e1nok f\u00f6ldj\u00e9n - Velebit trekking - 2026.10.16-20. - M\u00e1sz\u00e1soktat\u00e1s\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=1070#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=1070#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Zavratnica_Croatia.jpg\",\"datePublished\":\"2026-06-25T09:09:31+00:00\",\"dateModified\":\"2026-06-25T15:04:58+00:00\",\"description\":\"Ez az 5 napos kaland nem egy sima t\u00fara. Ez egy komplex outdoor \u00e9lm\u00e9nycsomag: via ferrata, kajakoz\u00e1s, hegyi trekking \u00e9s vadreg\u00e9nyes kanyonok v\u00e9g\u00fcl pedig egy kis ismerked\u00e9s a sziklam\u00e1sz\u00e1ssal \u2013 mindezt egyetlen utaz\u00e1sban\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=1070#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=1070\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=1070#primaryimage\",\"url\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Zavratnica_Croatia.jpg\",\"contentUrl\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/Zavratnica_Croatia.jpg\",\"width\":500,\"height\":333},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?p=1070#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Kezd\u0151lap\",\"item\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Az indi\u00e1nok f\u00f6ldj\u00e9n &#8211; Velebit trekking &#8211; 2026.10.16-20.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/#website\",\"url\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/\",\"name\":\"M\u00e1sz\u00e1soktat\u00e1s\",\"description\":\"Minden l\u00e9p\u00e9s tan\u00edt, minden cs\u00facs inspir\u00e1l\",\"publisher\":{\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/#organization\",\"name\":\"M\u00e1sz\u00e1soktat\u00e1s\",\"url\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/cropped-FullLogo_Transparent_NoBuffer.png\",\"contentUrl\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/cropped-FullLogo_Transparent_NoBuffer.png\",\"width\":1279,\"height\":1043,\"caption\":\"M\u00e1sz\u00e1soktat\u00e1s\"},\"image\":{\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/climbingeducation\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/#\\\/schema\\\/person\\\/f13d50da46a735119b56e65e62187602\",\"name\":\"arovado\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/811da3bbf8c016c0ae78f2619b347bef71974f7e4250f06cc3202dc79f018900?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/811da3bbf8c016c0ae78f2619b347bef71974f7e4250f06cc3202dc79f018900?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/811da3bbf8c016c0ae78f2619b347bef71974f7e4250f06cc3202dc79f018900?s=96&d=mm&r=g\",\"caption\":\"arovado\"},\"sameAs\":[\"http:\\\/\\\/hegymaszasoktatas.hu\"],\"url\":\"https:\\\/\\\/hegymaszasoktatas.hu\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Az indi\u00e1nok f\u00f6ldj\u00e9n - Velebit trekking - 2026.10.16-20. - M\u00e1sz\u00e1soktat\u00e1s","description":"Ez az 5 napos kaland nem egy sima t\u00fara. Ez egy komplex outdoor \u00e9lm\u00e9nycsomag: via ferrata, kajakoz\u00e1s, hegyi trekking \u00e9s vadreg\u00e9nyes kanyonok v\u00e9g\u00fcl pedig egy kis ismerked\u00e9s a sziklam\u00e1sz\u00e1ssal \u2013 mindezt egyetlen utaz\u00e1sban","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hegymaszasoktatas.hu\/?p=1070","og_locale":"hu_HU","og_type":"article","og_title":"Az indi\u00e1nok f\u00f6ldj\u00e9n - Velebit trekking - 2026.10.16-20. - M\u00e1sz\u00e1soktat\u00e1s","og_description":"Ez az 5 napos kaland nem egy sima t\u00fara. Ez egy komplex outdoor \u00e9lm\u00e9nycsomag: via ferrata, kajakoz\u00e1s, hegyi trekking \u00e9s vadreg\u00e9nyes kanyonok v\u00e9g\u00fcl pedig egy kis ismerked\u00e9s a sziklam\u00e1sz\u00e1ssal \u2013 mindezt egyetlen utaz\u00e1sban","og_url":"https:\/\/hegymaszasoktatas.hu\/?p=1070","og_site_name":"M\u00e1sz\u00e1soktat\u00e1s","article_publisher":"https:\/\/www.facebook.com\/climbingeducation\/","article_published_time":"2026-06-25T09:09:31+00:00","article_modified_time":"2026-06-25T15:04:58+00:00","og_image":[{"width":500,"height":333,"url":"http:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg","type":"image\/jpeg"}],"author":"arovado","twitter_card":"summary_large_image","twitter_misc":{"Szerz\u0151:":"arovado","Becs\u00fclt olvas\u00e1si id\u0151":"8 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hegymaszasoktatas.hu\/?p=1070#article","isPartOf":{"@id":"https:\/\/hegymaszasoktatas.hu\/?p=1070"},"author":{"name":"arovado","@id":"https:\/\/hegymaszasoktatas.hu\/#\/schema\/person\/f13d50da46a735119b56e65e62187602"},"headline":"Az indi\u00e1nok f\u00f6ldj\u00e9n &#8211; Velebit trekking &#8211; 2026.10.16-20.","datePublished":"2026-06-25T09:09:31+00:00","dateModified":"2026-06-25T15:04:58+00:00","mainEntityOfPage":{"@id":"https:\/\/hegymaszasoktatas.hu\/?p=1070"},"wordCount":1345,"commentCount":0,"publisher":{"@id":"https:\/\/hegymaszasoktatas.hu\/#organization"},"image":{"@id":"https:\/\/hegymaszasoktatas.hu\/?p=1070#primaryimage"},"thumbnailUrl":"https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg","articleSection":["K\u00f6zelg\u0151 tanfolyamok"],"inLanguage":"hu","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/hegymaszasoktatas.hu\/?p=1070#respond"]}]},{"@type":"WebPage","@id":"https:\/\/hegymaszasoktatas.hu\/?p=1070","url":"https:\/\/hegymaszasoktatas.hu\/?p=1070","name":"Az indi\u00e1nok f\u00f6ldj\u00e9n - Velebit trekking - 2026.10.16-20. - M\u00e1sz\u00e1soktat\u00e1s","isPartOf":{"@id":"https:\/\/hegymaszasoktatas.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hegymaszasoktatas.hu\/?p=1070#primaryimage"},"image":{"@id":"https:\/\/hegymaszasoktatas.hu\/?p=1070#primaryimage"},"thumbnailUrl":"https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg","datePublished":"2026-06-25T09:09:31+00:00","dateModified":"2026-06-25T15:04:58+00:00","description":"Ez az 5 napos kaland nem egy sima t\u00fara. Ez egy komplex outdoor \u00e9lm\u00e9nycsomag: via ferrata, kajakoz\u00e1s, hegyi trekking \u00e9s vadreg\u00e9nyes kanyonok v\u00e9g\u00fcl pedig egy kis ismerked\u00e9s a sziklam\u00e1sz\u00e1ssal \u2013 mindezt egyetlen utaz\u00e1sban","breadcrumb":{"@id":"https:\/\/hegymaszasoktatas.hu\/?p=1070#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hegymaszasoktatas.hu\/?p=1070"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/hegymaszasoktatas.hu\/?p=1070#primaryimage","url":"https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg","contentUrl":"https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg","width":500,"height":333},{"@type":"BreadcrumbList","@id":"https:\/\/hegymaszasoktatas.hu\/?p=1070#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Kezd\u0151lap","item":"https:\/\/hegymaszasoktatas.hu\/"},{"@type":"ListItem","position":2,"name":"Az indi\u00e1nok f\u00f6ldj\u00e9n &#8211; Velebit trekking &#8211; 2026.10.16-20."}]},{"@type":"WebSite","@id":"https:\/\/hegymaszasoktatas.hu\/#website","url":"https:\/\/hegymaszasoktatas.hu\/","name":"M\u00e1sz\u00e1soktat\u00e1s","description":"Minden l\u00e9p\u00e9s tan\u00edt, minden cs\u00facs inspir\u00e1l","publisher":{"@id":"https:\/\/hegymaszasoktatas.hu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hegymaszasoktatas.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":"Organization","@id":"https:\/\/hegymaszasoktatas.hu\/#organization","name":"M\u00e1sz\u00e1soktat\u00e1s","url":"https:\/\/hegymaszasoktatas.hu\/","logo":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/hegymaszasoktatas.hu\/#\/schema\/logo\/image\/","url":"https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2023\/08\/cropped-FullLogo_Transparent_NoBuffer.png","contentUrl":"https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2023\/08\/cropped-FullLogo_Transparent_NoBuffer.png","width":1279,"height":1043,"caption":"M\u00e1sz\u00e1soktat\u00e1s"},"image":{"@id":"https:\/\/hegymaszasoktatas.hu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/climbingeducation\/"]},{"@type":"Person","@id":"https:\/\/hegymaszasoktatas.hu\/#\/schema\/person\/f13d50da46a735119b56e65e62187602","name":"arovado","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/secure.gravatar.com\/avatar\/811da3bbf8c016c0ae78f2619b347bef71974f7e4250f06cc3202dc79f018900?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/811da3bbf8c016c0ae78f2619b347bef71974f7e4250f06cc3202dc79f018900?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/811da3bbf8c016c0ae78f2619b347bef71974f7e4250f06cc3202dc79f018900?s=96&d=mm&r=g","caption":"arovado"},"sameAs":["http:\/\/hegymaszasoktatas.hu"],"url":"https:\/\/hegymaszasoktatas.hu\/?author=1"}]}},"featured_media_urls":{"thumbnail":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia-150x150.jpg",150,150,true],"medium":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia-300x200.jpg",300,200,true],"medium_large":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg",500,333,false],"large":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg",500,333,false],"1536x1536":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg",500,333,false],"2048x2048":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg",500,333,false],"shop-page-wp-product":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia-300x300.jpg",300,300,true],"post-thumbnail":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia-450x300.jpg",450,300,true],"bravada-featured":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia-500x300.jpg",500,300,true],"bravada-featured-lp":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia-500x300.jpg",500,300,true],"bravada-featured-half":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia-500x300.jpg",500,300,true],"bravada-featured-third":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia-500x300.jpg",500,300,true],"bravada-lpbox-1":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia-310x230.jpg",310,230,true],"bravada-lpbox-2":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia-413x300.jpg",413,300,true],"portfolio_item-thumbnail":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg",500,333,false],"portfolio_item-thumbnail@2x":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg",500,333,false],"portfolio_item-masonry":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg",500,333,false],"portfolio_item-masonry@2x":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg",500,333,false],"portfolio_item-thumbnail_cinema":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg",500,333,false],"portfolio_item-thumbnail_portrait":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg",500,333,false],"portfolio_item-thumbnail_portrait@2x":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg",500,333,false],"portfolio_item-thumbnail_square":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg",500,333,false],"sow-carousel-default":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia-272x182.jpg",272,182,true],"sow-blog-portfolio":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia-375x333.jpg",375,333,true],"sow-blog-grid":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg",500,333,false],"sow-blog-alternate":["https:\/\/hegymaszasoktatas.hu\/wp-content\/uploads\/2026\/06\/Zavratnica_Croatia.jpg",500,333,false]},"_links":{"self":[{"href":"https:\/\/hegymaszasoktatas.hu\/index.php?rest_route=\/wp\/v2\/posts\/1070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hegymaszasoktatas.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hegymaszasoktatas.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hegymaszasoktatas.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hegymaszasoktatas.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1070"}],"version-history":[{"count":10,"href":"https:\/\/hegymaszasoktatas.hu\/index.php?rest_route=\/wp\/v2\/posts\/1070\/revisions"}],"predecessor-version":[{"id":1106,"href":"https:\/\/hegymaszasoktatas.hu\/index.php?rest_route=\/wp\/v2\/posts\/1070\/revisions\/1106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hegymaszasoktatas.hu\/index.php?rest_route=\/wp\/v2\/media\/1059"}],"wp:attachment":[{"href":"https:\/\/hegymaszasoktatas.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hegymaszasoktatas.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hegymaszasoktatas.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}